Fun day surfing in Playa Avellanas, CR. Surfers: Coleman and Laura. Web link: bfitretreat.com
35 Minute Yoga Fitness & Weights Class - Five Parks Yoga
This yoga fitness and weight class is a class designed to bring an extra challenge to your practice. Reps, a bit of cardio and optional weights will add a spark to your yoga routine.
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Yoga Instructor: Erin Sampson Location: Tamarindo, Costa Rica Venue: Casa Colorado (
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