EPISODE 2 - Healthy Living Demo
Fit Like Mummy and Spirited Mama, two mummy and wellness South African bloggers team up to bring families a Healthy Living Day
It was a Sunday afternoon of Fitness, Food and Fun
Huge shoot out to our incredible sponsors
- The Kids Gym
- Montagu Snacks
- The Frys Family Co.
- Body 20 Cedar Square
- Wellness Warehouse
- Kids Emporium
- Tora Grace
- Bioseal SA
- Hasbro Gaming Official
- Prima Toys
- Manhattan Sweets
- Mousson SA
Photos from the event can be found at
--------------------------------------------------------------------------------------------------
Follow me at
Blog - fitlikemummy.com
Instagram - instagram.com/fitlikemummy
Facebook - facebook.com/fitlikemummy
Twitter - twitter.com/fitlikemummy
Life Day Spa Cape Town June 2012
Lucky Draw for the weekend away at the Fabulous African Pride Hotels Crystal Towers Hotel and Spa and receive a Couples Spa Day at Life Day Spa Cape Town to the total value of R6000!!
ANTI CANCER :- MANGO health benefits
Anti Cancer Effect
A study led by Susanne Mertens-Talcott, Ph.D., Assistant Professor and Director for Research, Institute for Obesity Research and Program Evaluation of Texas, examined the effects of polyphenols found in fresh mangoes on cancerous and non-cancerous breast cells.
The study suggested that mango polyphenols limit inflammatory response in both cancerous and non-cancerous breast cells. The antioxidant compounds in mango fruit have been found to protect against colon, chest, leukemia and prostate cancers. These include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methyl gallate, and other enzymes.
Thank you from Karl Bremer hospital
Dwyka Lodge at Sanbona Game Reserve, South Africa | Tim Ferriss
The incredible tented Dwyka lodge in Little Karoo, South Africa. From a blog post at fourhourblog.com discussing food, travel, and Sanbona (sanbona.com).
SUBSCRIBE:
About Tim Ferriss:
Timothy Ferriss has been listed as one of Fast Company's Most Innovative Business People, Forbes Magazine's Names You Need to Know, and is the 7th most powerful personality on Newsweek's Digital 100 Power Index for 2012. He is an angel investor/advisor (Facebook, StumbleUpon, Twitter, Evernote, Uber, and 20+ more) and author of the following books: The 4-Hour Workweek, The 4-Hour Body and The 4-Hour Chef. Tim is listed as #13 in the 100 Most Influential VCs, Angels & Investors rankings, and Newsweek calls him the world's best guinea pig, which he takes a compliment.
Connect with Tim Ferriss:
Visit the Tim Ferriss BLOG:
Like Tim Ferriss on FACEBOOK:
Follow Tim Ferriss on TWITTER:
Dwyka Lodge at Sanbona Game Reserve, South Africa | Tim Ferriss
Follow Tim Ferriss on INSTAGRAM:
Follow Tim Ferriss on INSTAGRAM:
Mongoloid
Mongoloid /ˈmɒŋ.ɡə.lɔɪd/ is the general physical type of some or all of the populations of East Asia, Central Asia, Southeast Asia, Siberia, the Arctic, parts of the Americas and the Pacific Islands, and small parts of South Asia. Individuals within these populations often share certain associated phenotypic traits, such as epicanthic folds and neotony. In terms of population, it is the most widely distributed physical type, constituting over a third of the human species.
The word is formed by the base word Mongol and the suffix -oid which means resembling, so therefore the term literally means resembling Mongols. It was introduced by early ethnology primarily to describe various central and East Asian populations, one of the proposed three major races of humanity. Although some forensic anthropologists and other scientists continue to use the term in some contexts (such as criminal justice), the term mongoloid is now considered derogatory by most anthropologists due to its association with disputed typological models of racial classification.
This video is targeted to blind users.
Attribution:
Article text available under CC-BY-SA
Creative Commons image source in video
Building a Better Life For All: Prof Botman 1
Prof Russel Botman 1.
The crucial role of good governance for a sustainable African future. This two day conference created lively constructive debate over issues concerning the link between sustainability and governance on the African Continent. Visit governance.usb.ac.za for more information
Civil service
The term civil service can refer to either a branch of governmental service in which individuals are employed (hired) on the basis of professional merit as proven by competitive examinations; or the body of employees in any government agency other than the military.
A civil servant or public servant is a person in the public sector employed for a government department or agency. The extent of civil servants of a state as part of the civil service varies from country to country. In the United Kingdom, for instance, only Crown (national government) employees are referred to as civil servants whereas county or city employees are not.
This video is targeted to blind users.
Attribution:
Article text available under CC-BY-SA
Creative Commons image source in video
Islam, the Quran, and the Five Pillars All Without a Flamewar: Crash Course World History #13
Crash Course World History is now available on DVD! Visit to buy a set for your home or classroom.
You can directly support Crash Course at Subscribe for as little as $0 to keep up with everything we're doing. Free is nice, but if you can afford to pay a little every month, it really helps us to continue producing this content.
In which John Green teaches you the history of Islam, including the revelation of the Qu'ran to Muhammad, the five pillars of Islam, how the Islamic empire got its start, the Rightly Guided Caliphs, and more. Learn about hadiths, Abu Bakr, and whether the Umma has anything to do with Uma Thurman (spoiler alert: it doesn't). Also, learn a little about the split between Sunni and Shia Muslims, and how to tell if this year's Ramadan is going to be difficult for your Muslim friends. Let's try to keep the flame wars out of this reasoned discussion.
Follow us!
@thecrashcourse
@realjohngreen
@raoulmeyer
@crashcoursestan
@saysdanica
@thoughtbubbler
Like us!
Follow us again! Support CrashCourse on Patreon:
Lecture 12a Human Variation
Human Variation
New methods of farming/Food security/WC Bread BASKET
The Western Cape is the leading province in agricultural output and due to the drought a significant reduction in food production is expected.
The Province is the bread basket of the country and in October wheat farmers started to count the costs of the debilitating drought.
Let's take a look at this report…
For more news, visit:
Hi Honey Infusions ~ The Best of Both!
Hi honey infusions is a one of a kind tasty new range of 100% pure South African honeys, infused with pure and natural organics such as Cinnamon, Ginger, Cacao, Rooibos (Redbush), Vanilla, Coffee, Cayenne, Tumeric and even Chocolate! (Cacao). | | Buy hi honey at a Montagu store near you
History's Mysteries - Smallpox: Deadly Again? (History Channel Documentary)
Narrated by David Ackroyd
Making sense of hominin DNA
May, 2010:
Scientists are learning more about the rich history of hominins by combining traditional fossil and morphological evidence, behavioural information (such as where hominins lived, and what tools or artwork they made), and now genetic evidence. We can now sequence DNA from bone fragments that date back to a time when humans co-existed with Neandertals in Europe. A recent discovery in Russia added a new twist to the story by preceeding any morphological data with genetic data extracted from one pinky finger bone. Dr. John Hawks, an anthropologist at the University of Wisconsin-Madison, talked about what this result might mean and how it fits into the larger picture of hominin evolution. (15.5 minutes)
Chris Malinchak - So Good To Me
Chris Malinchak - So Good To Me is one of my favorite deep house tracks on Majestic Casual! So Good To Me. Download & Lyrics below ♫
● SUBSCRIBE Majestic Casual ????
● DOWNLOAD / STREAM Chris Malinchak - So Good To Me
● PLAY Chris Malinchak - If U Got It
● PLAY Chris Malinchak - Happiness feat. MNEK
● PLAY Chris Malinchak - So Into You
● EXPLORE Majestic Casual
deep house -
mixes -
*subscribe for more music like this:
● PLAY City Lights | A Deep House Chill Mix ♫
● Chris Malinchak - So Good To Me LYRICS
You've been so good to me
Give you anything
You've been so good to me
Your love inside of me
Oh baby, you're my consolation
Oh baby, there's no hesitation
Oh baby, you're my consolation
Oh baby, there's no hesitation
Every sky would be blue
As long as you're loving me
Loving me
You've been so good to me
Give you anything
You've been so good to me
Your love inside of me
Oh baby, you're my consolation
Oh baby, there's no hesitation
Every sky would be blue
As long as you're loving me
Loving me
● SUBSCRIBE For Daily Chill Vibes ????
● FOLLOW Chris Malinchak
twitter -
facebook -
soundcloud -
● PHOTO BY Tamara Lichtenstein
● SUBMIT YOUR PHOTOS TO MAJESTIC ????
● SIGN UP FOR EVENTS ????
*p.s.: if you see this leave a comment saying deep house love I wonder who's actually reading YouTube video descriptions. ????
#majesticcasual
Jarrad Ricketts - Thinking Bout (Official Audio)
Jarrad Ricketts presents the official audio to Thinking Bout.
Available To Download/Stream Via:
iTunes:
Apple Music:
Google Play:
Tidal:
Spotify:
Deezer:
Amazon:
© 2018 Sheer Sound
Follow Jarrad Ricketts
Facebook:
Twitter:
Instagram:
Follow Africori:
Subscribe here: -
Digital distribution: #AfricanMusic #TheBestInAfricanMusic #Africori #AfricanMusic #TheBestInAfricanMusic #Africori #AfricanMusic #TheBestInAfricanMusic #Africori #AfricanMusic #TheBestInAfricanMusic #Africori LEVEL UP with Vusi Nova
#Africori #TheBestInAfricanMusic #BestOfAfrica
This Mushroom Starts Killing You Before You Even Realize It | Deep Look
Support Deep Look on Patreon!!
The notorious death cap mushroom causes poisonings and deaths around the world. If you were to eat these unassuming greenish mushrooms by mistake, you wouldn’t know your liver is in trouble until several hours later. The death cap has been spreading across California. Can scientists find a way to stop it?
SUBSCRIBE to Deep Look!
DEEP LOOK: a new ultra-HD (4K) short video series created by KQED San Francisco and presented by PBS Digital Studios. See the unseen at the very edge of our visible world. Get a new perspective on our place in the universe and meet extraordinary new friends. Explore big scientific mysteries by going incredibly small.
Find out more on KQED Science:
Where do death cap mushrooms grow?
In California, they grow mainly under coast live oaks. They have also been found under pines, and in Yosemite Valley under black oaks.
Why do death caps grow under trees?
As many fungi do, death cap mushrooms live off of trees, in what’s called a mycorrhizal relationship. They send filaments deep down to the trees’ roots, where they attach to the very thin root tips. The fungi absorb sugars from the trees and give them nutrients in exchange.
Where do California’s death cap mushrooms come from?
Biologist Anne Pringle, at the University of Wisconsin, Madison, has done research that shows that death caps likely snuck into California from Europe attached to the roots of imported plants, as early as 1938.
How deadly are death cap mushrooms?
Between 2010 and 2015, five people died in California and 57 became sick after eating the unassuming greenish mushrooms, according to the California Poison Control System. One mushroom cap is enough to kill a human being, and they’re also poisonous to dogs. Death caps are believed to be the number one cause of fatal mushroom poisonings worldwide.
What happens if you eat a death cap mushroom?
A toxin in the mushroom destroys your liver cells. Dr. Kent Olson, co-medical director of the San Francisco Division of the California Poison Control System, said that for the first six to 12 hours after they eat the mushroom, victims of the death cap feel fine. During that time, a toxin in the mushroom is quietly injuring their liver cells. Patients then develop severe abdominal pain, diarrhea and vomiting. “They can become very rapidly dehydrated from the fluid losses,” said Olson. Dehydration can cause kidney failure, which compounds the damage to the liver. For the most severe cases, the only way to save the patient is a liver transplant.
For more information on the death cap:
Bay Area Mycological Society’s page with photos:
Rod Tulloss’ detailed description:
More great Deep Look episodes:
What Happens When You Zap Coral With The World's Most Powerful X-ray Laser?
These 'Resurrection Plants' Spring Back to Life in Seconds
See some great videos and documentaries from the PBS Digital Studios!
It's Okay to Be Smart: Your Salad Is Trying To Kill You
It's Okay to Be Smart: The Oldest Living Things In The World
For more content from your local PBS and NPR affiliate:
KQED Science:
Tumblr:
Twitter:
Funding for Deep Look is provided in part by PBS Digital Studios and the John S. and James L. Knight Foundation. Deep Look is a project of KQED Science, which is also supported by HopeLab, the David B. Gold Foundation, the S. D. Bechtel, Jr. Foundation, the Dirk and Charlene Kabcenell Foundation, the Vadasz Family Foundation, the Gordon and Betty Moore Foundation, the Smart Family Foundation and the members of KQED.
#deeplook #mushroom #deathcap
Morning Yoga with BV level 1-2
Morning yoga with BV is challenging. This particular class is level 1-2 . Each class is different but all focus on flexibility, power and strength.
BV teaches an online live yoga class each morning . This is a tape of one of those classes for you to enjoy on demand.
(AV17999) Normal Borlaug Lecture
Description: Normal Borlaug Lecture
Lecturer: Mare Van Montagu, Mary-Dell Chilton, Robert T. Fraley
Date Created: 10/14/13
Original Creator: University Lecture Series
Original Format: CD-DA
Original Digital Format: .WAV File
Khayelitha Cape Town-Bellville Men's clinic (+276)40379901//Penis Enlargement phillipi strand
Manhood,manpower and Penis Enlargement Cream #Prof okubo; email ,, twizzy289@gmail.com //CALL+27640379901 it has been used by men around the world supplement that has been PROVEN to-enlarge your penis – safely, quickly, and importantly – PERMANENTLY.Full V-MAX Penis Enlargement Cream when used will Increase in penis length by 1-5 inches Increase in penis width by 20% helps in preventing Premature Ejaculation, Low sex drive, low libide, infertility Achieved longer, Rock hard erections All gains in penis length and width are 100% permanently Full V-MAX Penis Enlargement Cream is also:100% Herbal, 100% Safest with no side effect and its of two types I have the one for enlargement and for reduction and your advised to use it by massage 100% Satisfaction and Money Back Guarantee. prOF OKUBO, About my products i have herbal cream, Pills and oil 100% Permanently Guaranteed Resulting it'S on your body where you feel you want to reduce or enlarge which will help you to be strong and you get the desirable size you want-within 2-3days and when you get your desirable size you are advised to stop using it and the results you gain will remain permanently and am based in South Africe Cape Town Atlantis ,Bellville ,Blue Downs ,Brackenfell ,Cape Town ,Crossroads ,Durbanville ,Eerste River ,Elsie's River ,Fish Hoek ,Goodwood ,Gordon's Bay ,Guguletu ,Hout Bay ,Khayelitsha ,Kraaifontein ,Kuils River ,Langa ,Macassar ,Melkbosstrand ,Mfuleni ,Milnerton ,Mitchell's Plain ,Noordhoek ,Nyanga ,Observatory ,Parow ,Simon's Town ,Somerset West ,Southern Suburbs ,Strand ,Aurora ,Bitterfontein ,Chatsworth ,Citrusdal ,Clanwilliam ,Darling ,Doringbaai ,Dwarskersbos ,Ebenhaeser ,Eendekuil ,Elands Bay ,Goedverwacht ,Graafwater ,Grotto Bay ,Hopefield ,Jacobsbaai ,Jakkalsfontein ,Kalbaskraal ,Klawer ,Koekenaap ,Koringberg ,Lamberts Bay ,Langebaan ,Langebaanweg ,Lutzville ,Malmesbury ,Moorreesburg ,Paternoster ,Piketberg ,Porterville ,Redelinghuys ,Riebeek-Kasteel ,Riebeek West ,Saldanha ,St Helena Bay ,Strandfontein ,Vanrhynsdorp ,Velddrif ,Vredenburg ,Vredendal ,Wupperthal ,Yzerfontein ,Ashton ,Bonnievale ,Ceres ,De Doorns ,Denneburg ,Franschhoek ,Gouda ,Kayamandi ,Klapmuts ,Kylemore ,Languedoc ,McGregor ,Montagu ,Op-die-Berg ,Paarl ,Pniel ,Prince Alfred Hamlet ,Rawsonville ,Robertson ,Robertsvlei ,Rozendal ,Saron ,Stellenbosch ,Touws River ,Tulbagh ,Wellington ,Wemmershoek ,Wolseley ,Worcester ,Arniston ,Baardskeerdersbos ,Barrydale ,Betty's Bay ,Birkenhead ,Botrivier ,Bredasdorp ,Caledon ,Dennehof ,De Kelders ,Elgin ,Elim ,Fisherhaven ,Franskraalstrand ,Gansbaai ,Genadendal ,Grabouw ,Greyton ,Hawston ,Hermanus ,Hotagterklip ,Infanta ,Kleinbaai ,Kleinmond ,L'Agulhas ,Napier ,Onrusrivier ,Pearly Beach ,Pringle Bay ,Riviersonderend ,Rooi Els ,Stanford ,Struisbaai ,Suiderstrand ,Suurbraak ,Swellendam ,Van Dyksbaai ,Vermont ,Villiersdorp ,Albertinia ,Boggomsbaai ,Brenton-on-Sea ,Buffelsbaai ,Calitzdorp ,Dana Baai ,De Rust ,Dysselsdorp ,Friemersheim ,George ,Glentana ,Gouritsmond ,Great Brak River ,Groot-Jongensfontein ,Haarlem ,Hartenbos ,Heidelberg
Herbertsdale ,Herolds Bay ,Keurboomsrivier ,Keurboomstrand Prof okubo; email ,, twizzy289@gmail.com//CALL+27640379901