Bayview Chiropractic Clinic | Courtenay BC
Eden Therapy - Move / Feel / Be Better
New Downtown Courtenay Studio at Eden Therapy!
Eden Therapy is a community of healthcare professions committed to guiding you home to vibrant health and well being.
Join us for yoga in April!
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FILMED BY SHANE PHILIP
EDITED BY SHANE PHILIP
WATCH LIVE: CBC Vancouver News at 6 for August 21 — Berry Trial, Oppenheimer Park, Seal Hunt
Watch CBC Vancouver News at 6 with hosts Anita Bathe and Mike Killeen for the latest on the most important news stories happening across B.C. They're joined by meteorologist Johanna Wagstaffe who brings you the most up to date weather forecasts and added expertise on what's trending in the world of science.
An Old House Village Spa Experience - Shaw TV Victoria
Shaw TV's Nikki Ewanyshyn finishes her grand cycling tour of northern Vancouver Island in the most relaxing way possible -- a proper spa experience.
Physical Examination
How we do in Medical School
Spa Day for Horus
Our ambassador birds don't have the same opportunities to wear down their beaks and talons as birds in the wild. These are just like fingernails and continue to grow, so blunted, worn or broken ones don't cause problems. Once in a while they need a trim and here is how Reg does the job on Horus, our Red-Tailed Hawk. She's fairly used to the procedure so doesn't struggle if she's held firmly. Her eyes are covered to reduce the stress.
Faisal Hassan NDP Nomination for Etobicoke North
Faisal Hassan NDP Nomination for Etobicoke North
Vancouver BC in Spring
Walking along the shore line late march ,enjoying the sun and ocean breeze, here in Vancouver BC.sun ,ocean, mountains,beaches and sand.
all music and sound effects by :Apple inc. Gelato
Hair & Beauty | Calibre Salon | Hair Salon | Wellington | New Zealand | Review | Content
Calibre Hair Salon | 3 Queens Wharf Wellington New Zealand 6011 | Hair Salon
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The Mindspace Podcast #8: Mindfulness and Depression with Professor Zindel Segal
In cognitive therapy, we’re trying to teach patients how to have a little bit more psychological distance from moment-to-moment experience. That can happen. […] The thing about mindfulness is that there is a specific pattern of training in that particular skill that was at the heart of the approach.
There is a high level of empirical support that MBCT provides protection against depressive relapse and that protection is on par with what they would receive from an antidepressant.
In this episode of the MindSpace podcast, Dr. Joe speaks with Dr. Zindel Segal. Zindel is a Distinguished Professor of Psychology in Mood Disorders at the University of Toronto. He is best known for co-founding Mindfulness-Based Cognitive Therapy (MBCT), along with his UK colleagues, Mark Williams and John Teasdale.
MBCT is an adaptation of Jon Kabat-Zinn’s eight week Mindfulness-Based Stress Reduction (MBSR) program for people suffering from depression. It combines the tools of cognitive therapy with the practice of mindfulness. The focus is on changing the relationship with one’s thoughts rather than the thoughts themselves. It has proven to be especially effective in preventing the relapse of depressive episodes.
Zindel has made an enormous contribution to the field of clinical psychology. His impact is reflected in an impressive publication record: he is an author of over 100 scientific publications, some in high profile medical journals and some featured in popular news media such as the Wall Street Journal, CNN Health and the New York Times. He is also an author of 10 books, including 2 very well-known ones on MBCT: 1) The Mindful Way Through Depression, which is a guide to using mindfulness to manage mood and 2) Mindfulness-Based Cognitive Therapy for Depression, which is the bible for teachers of MBCT.
In this episode, they discuss:
- The story behind the creation and evolution of MBCT
- Zindel’s take on how exactly MBCT and CBT are helpful for managing mood
- The challenges he and is team are facing around the dissemination of MBCT
- The current science of mindfulness and well-being
- You can find lots of info about MBCT at mbct.com. You will also find a database of certified MBCT facilitators at accessMBCT.com.
If you’re interested in participating in an MBCT program or becoming an MBCT teacher, MindSpace offers programming for both. Check out the mindfulness training and professional development sections at mindspacewellbeing.com.
#MBCT #Depression #Mindfulness
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Osteopathy & Acupuncture Woking - Holve Healthcare
York Clinic, Courtenay House, Monument Way, East Woking, Surrey GU21 5LY
Laurens Holve has been in full time practice since 1984, having qualified in Osteopathy, Naturopathy and Acupuncture. His almost thirty years as a therapist allows him to draw upon a rare combination of experiences which have included hospital stints in both India and China.
His practice keeps up to date by following seminars and regularly attending lectures and workshops at leading London hospitals such as the Wellington in St Johns Wood.
Education and Degrees
1980 – B.Sc (Hons) Physiology University College London.
1984 – Diploma in Osteopathic and Naturopathic Medicine, British College of Osteopathic Medicine.
1985 – 1986 Postgraduate Course Acupuncture London
1987 – Advanced Certificate Acupuncture Shanghai College of Traditional Chinese Medicine., He returned to Shanghai in 1991 to further his Clinical training at the Renji Hospital in Shanghai.
1992 – 1994 – Diploma in Chinese Herbal Medicine the College of Chinese Herbal Medicine in London.
2009 – Foundation course British Medical Acupuncture Society (BMAS)
Hospital Clinical Experiences
1985 – Bombay State Homoeopathic Hospital
1985 – Colombo South General Hospital Sri Lanka (Acupuncture)
1991 – Renji Hospital Shanghai China, Acupuncture Outpatient Department.
He has been in full time practice from 1984 in North London where he founded the Camden Practice and since 1985 he has been working in Woking where he still currently runs York Clinic.
His rich training and experience have uniquely enabled him to draw upon all three medical disciplines. This offers the patient an extensive range of treatments which achieve clinically effective results
He keeps up to date with on-going training in cutting edge treatments both in Acupuncture, dry needling and regularly attends Professional development seminars.
He also attends conferences at hospitals to keep up to date with advances in conventional treatment for the more common conditions he treats.
Professional Bodies
BMAS – Member of British Medical Acupuncture Society
GOsC – General Osteopathic Council
RCHM – Member of the Register of Chinese Herbal Medicine.
He is married and has a daughter. In his spare time, he writes, runs, competes slowly in half marathons, and more recently has become an advocate of kettlebell training.
BACKPACKING IN EUROPE: WHAT YOU NEED TO KNOW | TIPS & TRICKS
Items mentioned in this video:
Check Out Tangerine Bank Free ABM Access Around the World:
Lush Massage Bar (Therapy):
Lush Shampoo Bar (Karma Komba):
Lush Scrub (The Rough With The Smooth):
Mizzica in Rome:
Laneige Face Mask:
Pack Towel (Colour: Blueberry | Size: Body):
TowTab:
Sex Offender Registry
About the Canadian Sex Offender Registry