CrossFit BK, Bangkok, Thailand - CFBK
This video shows some actions shots from CFBK, the first CrossFit affiliate in Bangkok, Thailand.
CFBK is located on the rooftop at the Aspire Club - in the heart of Bangkok.
crossfitbk.com - theaspireclub.com
Highlight - CrossFit Bangkok Brawl 2015 Presented By Reebok Thailand
Highlight - CrossFit Bangkok Brawl 2015 Presented By Reebok Thailand
Date: Jan 31-Feb 1
Location: The Training Ground @Sukhumvit 69
More Info -
Bangkok Box Tour Part 2:CrossFit BK in Bangkok, Thailand
What is CrossFit? ???? At Training Ground Bangkok City, Thailand | Strength & Conditioning Gym
What is CrossFit? It's like a strength & conditioning group workout / team fitness .. whatever you wanna call it..
My favorite part about CrossFit -
- it's DONE for you: no wasted brain energy deciding for yourself WHEN you will go to the gym, or WHAT you will do, or WHEN you will leave – you get in at the specific start time, do the 1-hour class then get out!
- the COMPETITIVE aspect: you record your score on the board at the end of each WOD (workout of the day). So if you are a competitive person like me w/ a Football / team weightroom atmosphere background, it gives you that extra push to go harder and get a better score than the guy next to you!
I've been training at Crossfit Chiang Mai for most of the past 2 years, and here at TG BKK for the past couple months... it just works for us and is the most efficient way to stay in shape for us????
* You can also go to the gym on your own time and use the free weights and do whatever you want... aka 'Open Gym' time. And lots of people do that too.
Interview Henrik Olofsson – CrossFit Bangkok CFBK
During my recent trip to Thailand, I had the pleasure of visiting Bangkok’s first ever CrossFit Gym – CrossFit Bangkok.
CFBK opened it’s doors to the public for the first time late last year, but the gym will make it’s official launch later this month (January 2013).
Located right next to Asoke BTS station in the nations capital, CrossFit Bangkok operates out of Fitcorp Asia’s Aspire Club on 348/2 Sukhumvit Road.
Having visited Bangkok numerous times over the past few years, I couldn’t be more happy knowing I now have a place to CrossFit train while I’m over there. Although with a population of 8 million, it’s a surprise it has taken this long for Bangkok to finally open a CrossFit gym for a box to finally open in the city.
Last month I had the chance to check out the gym first hand, and meet the gyms head trainer Henrik Olofsson.
You can check out my short interview with Henrik, and find out more about CrossFit Bangkok in the video above.
CrossFit in Bangkok, Thailand
A television clip with Ror Alexander talking about CrossFit in Bangkok.
[FITCATION BKK] CROSSFIT BANGKOK Christmas Workout In Bangkok, Thailand
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Continued my Fitcation Bangkok, Thailand, first time training at CrossFit Bangkok located at 2 Sukhumvit Rd, Khlong Tan Nuea, Watthana, Krung Thep Maha Nakhon 10110, Thailand. Take the BTS train to Asok Station. Cost for day pass is 600baht. The gym is very accessible and staff were friendly, the coach were very accommodating and make sure that every athlete is giving their best and is executing them with proper form to prevent injury.
We did the 12th Days of Christmas WOD. We did Muscle up, Power Clean, Rope Climb, Burpees, Deadlift, Front Squat.
Immediately after the workout, we did the STrong in 30 days Bench program, cycle 2. bump up my 1RM Paused Bench to 97.5kg for this cycle.
Week 1:
Paused Bench: 4 Sets x 6 Reps @ 75%
Slingshot Bench Press: 3 Sets x 3 Reps @ 85%
CrossFit BK is opposite Terminal 21 Shopping Mall
Bangkok Brawl at Training Ground BKK
Bangkok Brawl at Training Ground BKK
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Website :
#intheopen2018 at Thonglor CrossFit/Bangkok/Thailand
We’re ready....
Call: 097-056-1409
thonglorcrossfit.com
Line@:thonglorcrossfit
Teaser - CrossFit Bangkok Brawl 2015 Presented By Reebok Thailand
Teaser - CrossFit Bangkok Brawl 2015 Presented By Reebok Thailand
Date: Jan 31-Feb 1
Location: The Training Ground @Sukhumvit 69
CrossFit organized: CrossFit Ten500
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CrossFit Arena Bangkok 1st ANNIVERSARY
Happy to announce our 1st Anniversary!
This is our character we can not change it!
What we like MOST is the COMMUNITY we have.
Alongside our challenging workouts we also like to create moments of CONNECTEDNESS and JOY.
It is great to see how our community connects with each other through the simple acts, like we were doing in the school times gathering in one place and playing together!
So glad you all are part of our team.
We look forward to sharing new vibes in the second anniversary.
Cheers
CrossFit Arena Bangkok
crossfitarbkk.com
Line: crossfitarenabangkok
099 403 49 68
7:00pm Crossfit Class 9/2/2015 by Training Ground BKK
Tel. 02-3811737
Bangkok Throwdown 2017 asiachampionships crossfit day 2
crossfit competiton
Bangkok day1#crossfit BK
Crossfit 之旅-Crossfit BK
7:00pm CrossFit Class 9/16/2015 at Training Ground BKK
Tel. 02-3811737
The LAB Bangkok, Thailand
CrossFit Arena Bangkok
Lift Your Fitness To The Next Level!
CrossFit Training Ground Bangkok
Join the largest CrossFit community in Thailand and take your fitness to the next level.
Strongman Training | Crossfit bangkok | Thai fitness | Stones |
Strongman Class Coming up Soon
very good training with my good friend Leonard Harte
we now have stones 50kg to 160kg and more gear for Strongman training.
feel free to drop by anytime.
thanks to my tean rhino for always supporting me
Rich Lee Chris von Detten Nathalie Jörimann @ilse @iImmy Amatyakul
#rhinofitness Armor Crossfit Gear Canterbury Thailand @Healtimart Rhino Fitness #TEAMVX