Heart of Guiones Wellness Center - Tica Massage & Studio Guiones - Playa Guiones, Nosara, Costa Rica
WELCOME to the Heart of Guiones Wellness Center.
What can I do in Nosara?
Tica Massage & Studio Guiones 1 hour Daily Classes
21 Talented Individuals, offering Exceptional Professional Services
A Beacon of Health and Wellness
In Touch with Your Faraway Dreams
FOR MORE INFORMATION. CALL +506.2682.0096
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VIDEO PRODUCED BY: Reactive Design Inc.com
Reactive Design Inc. is a multimedia company located in Whistler, BC, with over 16 years experience producing beautiful and meaningful design solutions...that work.
Collaboratively, we bring great ideas to life by selecting and creating the ideal marketing tools to meet your business needs, including website design, graphics, video production, photography, aerial cinematography and strategy services.
BRANDING | WEB | DESIGN | VIDEO PRODUCTION | PHOTOGRAPHY | AERIAL CINEMATOGRAPHY
reactivedesigninc.com
604.935.5666
Jahson Tui Na in Nosara,Costa Rica Prajna Lila Yoga Retreat
Ti Na ( pronounced Twee Na, literally means pinch and grab) is a healing modality that originated in China over 4000 years ago. During this time, Tui Na was the modality used instead of medicine. Many healing systems such as Swedish Massage, Thai Yoga Massage, and Shiatsu have roots in Tui Na. It consists of over 20 techniques to stimulate the Qi through the entire body, and is a great way to maintain health and vitality.
Benefits include:
Physical and Mental Well being
Prevention of Illness
Strengthens Immunity
Reduces Stress
Enhances Vital Energy
Strengthens Joints
Pato's Surf School & Massage Theraphy, Samara Beach, Costa Rica
Really nice spot at Samara Beach. Good Surf Teachers and very friendly staff. Also offers Kayaks and Stand Up Paddle Boards.
Samara Beach Costa Rica
An introduction to Samara Beach, Costa Rica along with some beautiful scenes from the Costa Rica School of Massage Therapy campus and classroom during our Asian Modailities Program!
The Asian Modalities Certification is an intensive 100 hour program that covers shiatsu, traditional chinese medicine, and thai massage. The course takes place twice a year in May and December over 3 weeks at our beautiful campus in Samara Beach, Costa Rica.
For more information, visit
Admissions Director:
Tammy McGee
tammy@crsmt.com
(800) 770-9893 ext 1
Music: bensound.com - going higher
Heart of Guiones Wellness Center - Tica Massage - Pilates Nosara - Studio Guiones
WELCOME to the Heart of Guiones Wellness Center.
What can I do in Nosara?
Tica Massage & Studio Guiones 1 hour Daily Classes
21 Talented Individuals, offering Exceptional Professional Services
A Beacon of Health and Wellness
In Touch with Your Faraway Dreams
FOR MORE INFORMATION. CALL +506.2682.0096
***
VIDEO PRODUCED BY: Reactive Design Inc.com
Reactive Design Inc. is a multimedia company located in Whistler, BC, with over 16 years experience producing beautiful and meaningful design solutions...that work.
Collaboratively, we bring great ideas to life by selecting and creating the ideal marketing tools to meet your business needs, including website design, graphics, video production, photography, aerial cinematography and strategy services.
BRANDING | WEB | DESIGN | VIDEO PRODUCTION | PHOTOGRAPHY | AERIAL CINEMATOGRAPHY
reactivedesigninc.com
604.935.5666
The Fountain of Youth (Ep. 2) - Rejuvenating Yoga and Therapeutic Massage in Costa Rica
Want to feel rejuvenated while in beautiful Costa Rica? This is a natural paradise.... and Costa Rica can revive your natural beauty in more ways than one!
I moved here in 2011 to seek out a stress-free lifestyle, where I can enjoy a life filled with good food, good friends, fresh air, and lots of beauty. In this series, I will show you a bit about my life as a realtor living in Ojochal, Costa Rica, and see me in my everyday pursuits of achieving my goals for health and beauty. Follow me as I visit clinics, businesses and practices near my home in Costa Rica, and meet some of my friends and neighbors in the area as they join me in my journey.
Contact me: marcia@osatropicalproperties.com
osatropicalproperties.com
+(506)2786-5500
See playlist with all four episodes here:
Subscribe to our channel for more to come, plus other great videos about South Pacific Costa Rica!
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BELOW ARE A FEW GREAT ARTICLES FROM OUR OSA TROPICAL PROPERTIES BLOG!
*Learn more about my home, Ojochal, and the Costa Ballena region:
*Why I love Ojochal:
*Luxury lifestyle in the Costa Ballena:
*International Living features Costa Ballena as a top region for expats:
*How to make friends in the Costa Ballena (at any age):
*Our most recent OTP real estate market report:
LET'S CONNECT!
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CONTACT US DIRECTLY:
sales@osatropicalproperties.com
+506 2786 5500
Call toll free :
USA 1-866-814-3721
Canada 1-877-809-5041
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MUSIC by bensound.com
Luvburger Vegan Restaurant in Playa Samara, Costa Rica
In this video, our Director of Operations, Tess, and Campus Manager, Kat, try out kombucha and other vegan delights at Luvburger restaurant in Playa Samara, Costa Rica.
The Costa Rica School of Massage Therapy is the premier study abroad program in the world for Massage Therapy Certification. Committed to excellence, and maintaining the tradition of massage as an art form; the education at CRSMT balances the sciences of the human body, techniques of ancient body workers, modern business strategies, and then brings it all together, with an acknowledgment and celebration of the human spirit.
Visit us at:
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Something for everyone at Playa Guiones! Surf Trip Nosara, Costa Rica 2012!
. Surfing fun waves in Nosara, Costa Rica at Playa Guiones. Stay at KayaSol Hotel, learn to surf, catch some good waves, explore secret spots, relax with a massage, take a swim in the pool, eat a delicious meal at the restaurant, spot howler monkeys in the trees, and much more!
tica massage
afeter a long day of surf you need a massage!
Yoga, Surf, and Fitness Adventure Retreats in Costa Rica
These are the best adventure retreats in Costa Rica! Join us for a week of healthy activities and adventures - choose one of three tracks for your healthy daily activity: Yoga, Fitness, or Surf
Visit our site for more details!
Yoga Retreats in Costa Rica include daily yoga along with adventures, 6 nights stay in our Oasis Villas in Playa Samara, and at least 2 meals daily.
Surf Retreats in Costa Rica include one on one surfing lessons for Beginner and Intermediate, and surf trips to amazing breaks on the Pacific coast for Beginner to Advanced surfers.
Fitness Retreats are a unique experience tailored to each individual's needs. Everyone joins together for adventures and meals. Adventures include waterfall trip, kayaking, hiking and more!
MUAY THAI VACATION | Nosara, Costa Rica
This past week training Muay Thai in Nosara, Costa Rica, Thai style!
Hosts: Sean Fagan [themuaythaiguy] and Liz Fagan held at the Jungles Edge
Check out future retreats at:
muaythaivacation.com
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Ashlee Elia is a WNBF Bikini Professional; Yoga and Muay Thai enthusiast, who specializes in lifestyle fitness. She is known for her socks, and outrageously color-coordinated gym attire. In 2014, she hiked the entire Appalachian Trail, a journey that requires hardship, struggle and high reward. When she is not training, she enjoys photography, food, travel, graphic design, reading and writing.
The Five Tibetans (@ the Costa Rica Yoga Spa, Nosara)
***To deepen your Yoga studies at Yoga University, please visit for dates and locations of our 200-hour and 300-hour teacher trainings. You can also find me on the Web at allowah.com ***
***You can also order Allowah's new book, Who Am I? Yoga, Psychedelics & the Quest for Enlightenment here: ***
This video is intended for those who might want a nice, simple workout to do any time of the day. These five exercises are said to be ancient ones from Tibet (hence the name The Five Tibetans or Five Tibetan Rites) and are said to promote robust health and longevity. Whether one believes this or not, I find this to be a useful routine, both as a practitioner of yoga for the past 18 years, and also useful as a yoga teacher trainer. Many students like to have a short, structured practice that they can do anytime, anywhere, and this definitely fits the bill. The video itself will explain more how to do them, but do keep in mind that these should be done slowly, coordinating your breath with the movements.
We will be posting more educational how to yoga videos like this in the coming months. If you are interested in learning more yoga with us, please feel free to subscribe, and you might also want to join us for one of our upcoming yoga teacher trainings at beautiful retreat spots around the world. Our next one is on Maui this December, 2013. For more information about it, please visit our website: yogauniversity108.com, or you can email me at allowah13@gmail.com.
Namaste' & Om Mani Padme Hum!
Music by Craig Pruess, Om Mani Padme Hum, and Jim Commander, Chakra Tone 4, Heart Chakra. Special thanks to Will Noel for his idea to use the word SoLiCiTeD as a mnemonic device. Thanks, Will!
Jeff Bailey Nosara, Costa Rica Avita Yoga Retreat
Be guided by a non-judgmental voice, join the physical with the spiritual.
Yoga Teacher Training Experience at The Costa Rica School of Yoga
Yogis, Sam and Peggy, reflect on their experience leading the Yoga Teacher Training program at the Costa Rica School of Massage Therapy and Yoga in Playa Samara, Costa Rica.
They highlight the philosophies and techniques that are taught throughout the course including: alignment based asana, pranayama, ayurveda, anatomy and physiology, business and ethics, and the philosophy and study of ancient texts such as The Yoga Sutras and The Bhagavad-Gita.
For more detail please contact Admissions at (800) 770-9893 ext 1 or tammy@crsmt.com or visit
Music: India - Bensound.com
Costa Rica School of Yoga Teacher Training
In this comprehensive, Yoga Alliance Approved, 200 hour program we will use the chakra system to explore 36 yoga poses, pranayama, philosophy, holistic lifestyle, and meditation. Whether your desire is to deepen your private practice or teach others, this program will enrich your knowledge of the entirety of hatha yoga. Taught by instructors with decades of experience and extensive education, this program will give the student a strong foundation in western and eastern anatomy, physiology, and philosophy. Our meditation classes will be held on the beach using the ocean waves to connect with our breath and heartbeat. We will use the seed syllables of the chakras and classic yoga chants to align our bodies with our breath and internal movements.
Costa Rica Retreat Video www.TheGivingTreeYogaStudio.com
Nov.2-9, 2014 - Rejuvenation Retreat (for those in recovery)
Nov. 9-16, 2014 - Yoga and Surfing Retreat
Join us for a week in paradise at a beautiful house on the beach with a gorgeous infinity pool. Enjoy soaking up the sun, hammock siestas, world class surfing, and daily yoga. Recovery retreat will have daily meetings, morning meditation, and gentle yoga.
COST INCLUDES: 7 nights/house on the beach, transportation to/from Liberia airport, 3 meals/day, zip-line jungle canopy tour, surf board rental, hikes, daily sunrise and sunset yoga/meditation, one-hour Thai massage on the beach, and all the sun you can soak up!
EXTRA COSTS: Flight to/from Liberia airport, souvenirs, surf lessons, private room, horseback riding on the beach, and one dinner/night out with the locals!
DAILY SCHEDULE FOR RECOVERY RETREAT:
Morning quiet time will be a moving meditation to wake up your body and mind. You will set an intention for your day in alignment with that day's theme. Afternoon free time will provide opportunities to ride horses on the beach, zip-line, hike, learn to surf, lounge by the pool, and/or sunbathe on the beach! Evening meetings will explore that day's theme:
Day 1: honesty
Day 2: willingness
Day 3: trust
Day 4: forgiveness
Day 5: commitment
Day 6: service
Call +1(718)728-0110 or go to TheGivingTreeYogaStudio.com to register!
Olas Verdes Hotel in Nosara Costa Rica
Olas Verdes is an all-suite boutique beach hotel in Playa Guiones—15 minutes from the Nosara Airport, Costa Rica. This sustainable beach hotel is the first Platinum LEED certified Surf Hotel and it features direct beach access through the Nosara Wildlife Refuge, a saltwater pool, yoga sessions, wi-fi, and is home for Safari Surf School. Comfortable spacious suites, friendly and authentic Costarrican service, and great location.
How was their vacation in Nosara, Costa Rica? From the guests point of view. Live Interviews!
Tons of fun waves to surf in Nosara, Costa Rica at Playa Guiones. Stay at KayaSol hotel, learn to surf, catch some good waves, explore secret spots, relax with a massage, take a swim in the pool, eat a delicious meal at the restaurant, spot howler monkeys in the trees, and much more!
Rita´s Little Store and Massage Room - Paquera
Rita´s boutique and massage room in Paquera, Costa Rica. The store has the latest elegant fashions and beach wear as well. There is a book store of Christian books. The massage room, made of teak, cedar and other local hardwoods, is open to the garden.
Yoga Teacher Training Experience
Costa Rica School of Yoga graduate, Marin Leevers, discusses her experience in the 200 hour Yoga Alliance approved teacher training hosted in Samara Beach, Costa Rica at the Costa Rica School of Massage Therapy.
The training is taught over 4 weeks by Samantha Saladino and Peggy Kelley.
For more details, visit costaricaschoolofyoga.com
Nosara Private Security Initiative: February 2019
All of Central America, including Nosara, has problems with petty theft. The Nosara Security Association is trying to deter and prevent house break in’s as well as all other types of crime we experience. Private Security is the only real solution we have for this. In this breakdown Rich shows how the Beaches of Nosara could feasibly link up to drastically decrease crime in our community.