Muskoka Yoga Studio Introduction
Introducing Muskoka Yoga Studio a boutique Yoga studio located in Gravenhurst, Ontario Canada the gateway to Muskoka.
Massage Works in Huntsville, Muskoka
Massage Works - registered massage therapists in Huntsville, Muskoka
Muskoka Cottage for Rent: #228 on High Lake near Rosseau Ontario
Bright and spacious, the open concept living/dining/kitchen area draws you into its comfort the moment you walk in.
Tucked into a well-treed half acre lot with beautiful natural landscaping, this quintessential cottage on tranquil High Lake has all the comforts of home and more.
This Muskoka cottage is available for holiday rentals. Learn more about this cottage:
A little north for Downhill Thrills.
Explorers' Edge may not be the first place that comes to mind when you think about downhill skiing or snowboarding, but the highlands area of north Muskoka is a hot spot for powder fans!
Nestled in the hills just north-east of Huntsville, Ontario, Hidden Valley Highlands Ski Area (HVHSA) has over a dozen runs to choose from, all groomed to satisfy skiers and boarders of every ability. HVHSA offers group programs, special events, races, lessons, night skiing, child care options on weekends and holidays, and a ladies program that includes pre-ski yoga (cool!).
Located in the heart of iconic cottage country, HVHSA has partnered with many area accommodations to offer ski & stay packages, including Hidden Valley Resort and Deerhurst Resort (neighbours in the highlands).
Winter is Downhill Thrills in Explorers' Edge
Explorers' Edge may not be the first place that comes to mind when you think about downhill skiing or snowboarding, but the highlands area of north Muskoka is a hot spot for powder fans!
Nestled in the hills just north-east of Huntsville, Ontario, Hidden Valley Highlands Ski Area (HVHSA) has over a dozen runs to choose from, all groomed to satisfy skiers and boarders of every ability. HVHSA offers group programs, special events, races, lessons, night skiing, child care options on weekends and holidays, and a ladies program that includes pre-ski yoga (cool!).
Located in the heart of iconic cottage country, HVHSA has partnered with many area accommodations to offer ski & stay packages, including Hidden Valley Resort and Deerhurst Resort (neighbours in the highlands).
Scandinave Spa Blue Mountain: Summer Oasis
Spoil yourself and the ones you love with the gift of relaxation. The hot, cold, relax, repeat circuit in our award winning Scandinavian Baths will leave you feeling refreshed and rejuvenated.
Street Classics August 1, 2009 (b)
Street Classics car show.
Recorded August 1, 2009.
Our Trip to Wye Marsh - Midland Ontario
Our Trip to Wye Marsh - Midland Ontario
Small Town Sunshine || According to us
Ironman St. George Swim Start 2011
- See my muscle and endurance training plans below. Many of my Swim, Bike, Run and Triathlon plans (links below) include coaching VIDEOS before every training block. I also offer a FREE Swim and/or Run form coaching analysis video for new athletes (signup link below). Thank you for visiting and happy training! - Dave
Equipment I Use and Recommend:
Squat Racks:
WODFitters Bands:
TRX Home Gym:
TRX Training X-Mount:
Bosu Ball:
Rubber Encased Hex Dumbbells:
Solid Cast Iron Kettlebell:
Everlast Heavy Bag Starter Kit:
Jump Rope:
All Purpose Yoga Mat:
Swim Parachute:
Swim Snorkel:
Swim Pull Buoy:
Cycling Equipment:
Cycling Accessories:
Wahoo KICKR Indoor Bike Trainer:
Running Shoes:
Running Gear:
GPS Watches:
Garmin Forerunner 920XT:
Timex Sports Watches:
My Sports & Outdoor Store:
------- TRAINING PLANS/PROGRAMS --------------
Swim Faster in 30 Days:
101 Swim Workouts:
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Half Marathon Program:
Marathon Program:
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Cycling: Drills and Endurance:
Cycling: Strength and Skills:
Cycling : Threshold and Speed:
Cycling: Ultimate Mix:
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Beginner Sprint:
Beginner Olympic:
Beginner Half Ironman:
Beginner Ironman:
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Couch to Sprint:
Couch to Olympic :
Couch to Half Ironman:
Couch to Ironman:
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Advanced/Elite Sprint:
Advanced/Elite Olympic:
Advanced/Elite Half Ironman:
Advanced/Elite Ironman:
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Free Swim/Run Form Coaching:
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t2Endurance Club Facebook Group:
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Leave Me a Voicemail Anytime:
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Dave Erickson is a 5x Ironman Triathlete, Fitness Professional, Professional Youtuber and Podcaster.
Connect with Dave Erickson
Website:
Instagram:
Twitter:
LinkedIN:
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Note: All information provided by the ENDURANCE HOUR team is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold the ENDURANCE HOUR team harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.
Let's Talk Well-Being! Indian Summer Festival 2013