9 Elements Spa & Reflexology Part 1 - Foot Soak & Rub
Part one of today's feature at 9 Elements Spa & Reflexology is the start of the Relax & Renew Treatment for a foot rub followed by reflexology!
All this month their Renew & Relax Package is only $85 as a gift certificate. Mention you heard about it through Almost Free and enjoy a treatment yourself!
Check out part two here:
Check out part three here:
Visit 9 Elements Spa & Reflexology at 130-780 Fisgard Street in Victoria BC
What has been learned about the brain that helps understand how selfless insight-wisdom can develop on the long-term meditative path? Recent brain-imaging research clarifies the relationships between two key issues: 1) How we use both top-down and bottom-up modes of attentive processing; and 2) How we constructed an egocentric Self so strong that it so often generates suffering.
Speaker Info: James H. Austin
James H. Austin is Emeritus Professor of Neurology, University of Colorado Health Sciences Center. Austin is the author of his well known book Zen and the Brain, which aims to establish links between the neurological workings of the human brain and meditation. Austin has written two sequels to it: Zen-Brain Reflections (February, 2006), and Selfless Insight (2009). He was student of the late Rinzai roshi Kobori Nanrei Sohaku.