Riding Lessons at RRA, Spokane Washington
Riding lessons at Relational Riding Academy
4K City Walks: Spokane, Washington Virtual Treadmill Walking Tour
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4K City Walks: Spokane, Washington Virtual Treadmill Walking Tour was filmed early on a Sunday morning in May. Hope you enjoy it.
We're on our way to Europe for the summer via Seattle. We had some time to stop in Spokane, Washington and I squeezed in a quick city walk. I'd never spend much time in Spokane but the downtown looks pretty cool. I walked in the early morning on a Sunday so there were almost noone out except a couple of joggers. There some really nice hotels in the area and we stayed at the Holiday Inn Express on the north side of the Spokane river.
From Wikipedia:
Spokane is a city in Spokane County in the state of Washington in the northwestern United States. It is located on the Spokane River west of the Rocky Mountain foothills in eastern Washington, 92 miles (148 km) south of the Canada–US border, 18 miles (30 km) from the Washington–Idaho border, and 228 miles (367 km) east of Seattle along Interstate 90.
Known as the birthplace of Father's Day, Spokane's official nickname is the Lilac City. A pink, double flower lilac variety known as Syringa vulgaris is named for the city. It is the seat of Spokane County and the economic and cultural center of the Spokane Metropolitan Area, the Spokane–Coeur d'Alene combined statistical area, and the Inland Northwest. The city, along with the whole Inland Northwest, is served by Spokane International Airport, 5 miles (8 km) west of downtown Spokane. According to the 2010 Census, Spokane had a population of 208,916, making it the second-largest city in Washington, and the 101st-largest city in the United States.
The first people to live in the area, the Spokane tribe (their name meaning children of the sun in Salishan), lived off plentiful game. David Thompson explored the area with the westward expansion and establishment of the North West Company's Spokane House in 1810. This trading post was the first long-term European settlement in Washington. Completion of the Northern Pacific Railway in 1881 brought settlers to the Spokane area. The same year it was officially incorporated as a city with the name of Spokane Falls (it was reincorporated under its current name ten years later). In the late 19th century, gold and silver were discovered in the Inland Northwest. The local economy depended on mining, timber, and agriculture until the 1980s. Spokane hosted the first environmentally themed World's Fair at Expo '74.
Many of the downtown area's older Romanesque Revival-style buildings were designed by architect Kirtland Kelsey Cutter after the Great Fire of 1889. The city also features Riverfront and Manito parks, the Smithsonian-affiliated Northwest Museum of Arts and Culture, the Davenport Hotel, and the Fox and Bing Crosby theaters.
The Cathedral of Our Lady of Lourdes is the seat of the Roman Catholic Diocese of Spokane, and the city is also the center of the Mormon Spokane Washington Temple District. The Cathedral of St. John the Evangelist represents the Anglican community. Gonzaga University was established in 1887 by the Jesuits, and the private Presbyterian Whitworth University was founded three years later and moved to north Spokane in 1914
In sports, professional and semi-professional sports teams include the Spokane Indians in Minor League Baseball and Spokane Chiefs in junior ice hockey. The Gonzaga Bulldogs collegiate basketball team competes at the Division I level. As of 2010, Spokane's only major daily newspaper, The Spokesman-Review, had a daily circulation of over 76,000.
Virtual treadmill walk video - #virtualtreadmill #virtualwalk #citywalks
These videos are great for treadmill walking scenery. Getting good health at the gym while traveling to different and special virtual locations.
Treadmill scenery youtube
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My North Idaho Centennial Trail Trip - 3/5 - Spokane River
This is the third segment of my bicycle journey on the North Idaho Centennial Trail… which took place on October 4, 2014. I made a promise to my YouTube viewers, and challenged myself, to take this trip from the Idaho-Washington state line to the end of the trail, 23+ miles east of there. My full mileage for the day was 37 miles… the trail was (as I said) 23+ miles… and I had to backtrack 8+1/2 miles to get to the Post Falls, Idaho bus… plus 2+1/2 miles in the morning to get to the beginning of the trail, then 2+1/2 miles in the evening from the bus stop in front of the Post Falls Library, to my home in the countryside. Long day – but seriously, I was away from home only nine hours in all… so it wasn’t too long. A lot happened in those nine hours! I loved it and should do this more often!
I truly need to get out more. I’m so isolated out here in the countryside… though I have lots of neighbors, I hunger for sight-seeing opportunities. That’s what’s been missing so much since I’ve lived here. I have had some good times (see my videos) but this old woman wants adventure. I’m learning to make that adventure happen via my own hard work… in this case, re-learning how to ride a bicycle and being willing to cycle long-distance so I can see new places and experience new things… or, at least things that are new to me.
You can tell I’m a bit winded when I started this segment of the video. I learned that it didn’t take long to rest to refresh myself. Ten minutes sitting when the riding got too painful, and I was ready to go again. I didn’t want to rest and relax too much because I was worried about getting home at a reasonable time. As it turned out . . . everything worked out perfectly.
I liked this place sitting next to the Spokane River in Coeur d’Alene. It was peaceful and quiet, and the breeze off the lake and river refreshed me – something so important when undertaking a long and painful journey.
Oh, did I mention pain? The bike seat was my main source of pain. That was worse than the exhaustion from riding. I didn’t really get too tired, but that bike seat was torture. I switched out my normal hard bike seat (which matches the bike and is great for short rides) for a memory foam thinner saddle… and covered that with another layer of memory foam. Even all that foam wasn’t enough. I was wishing for padded bike shorts and I’m sure I’ll be getting some before next summer. I have them picked out already – but don’t want to buy them yet… I’m trying to be conservative with my spending these days, and that’s so hard for me.
The orange shirt I was wearing for this ride came from Walmart – bought for only three dollars… a good price. I wanted something bright. Of course that greenish-yellow bright color is best but I didn’t want to have to order a 30 dollar shirt online. Maybe next year. Since so much of the North Idaho Centennial Trail ended up being on bike lanes next to traffic, I would appreciate all the brightness I could get. Most of the more practiced cyclists… those training for races, don’t seem to care about the bright colors. They must be very confident that they’ll be safe, and indeed, there was no time during this journey that I really felt unsafe at all.
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My blog:
Spokane Interstate Rodeo Flag Team 09.07.18 gopro
Trip to Spokane, Washington State
Music by Cj RCM: Disturbing Vision
Trip 5/19-5/22/2016
The 'Road Crew' on the move on the Centennial Trail, Spokane WA
We did a short ride ( 7.14 miles ) starting from Kendall Yards Townhome Development overlooking the Spokane River and Downtown Spokane. We went west from Kendall Yards for a couple of miles then backtracked through down to Riverfront Park then back to Kendall Yards on a beautiful 68 degree Autumn day!
A drive through rural Spokane
My recent trip to Spokane driving the back roads and seeing beautiful rural farm country.
Music:
Blaze The Road by Sin City Ditch Diggers
Let’s Go by Sin City Ditch Diggers
Enough’s Enough by Sin City Ditch Diggers
Written by Roman Garay
Spokane, WA and Coeur d'Alene, ID
As we continue our trip through NW United States, Spokane and Coeur d'Alene were two interesting sights to see. Spokane is in the far eastern section of the Evergreen state of Washington, and Coeur d'Alene is 30 miles east of Spokane.
I LOVE THE PNW!! - Trail 140 Full Pull Mount Spokane, Washington
Watch TJ Tyrfingsson and I shred one of our favorite trails from our trip to the PNW! Spokane treated us well, thanks to all the locals at the People's Enduro! We had a great time on some of the best legal trails I've ridden in the United States. Hopefully you are able to watch until the end!!
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-- Gear --
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[ My Yeti SB6c ]
[ My camera gear ]
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[ Instagram ]
[ Strava ]
Spokane Film Project: Riverfront Park
Day 1 Arlington to Spokane WA
this is Day 1 of my 4000+ mile trip riding from Arlington WA to Spokane WA
Centennial Trail - Spokane, WA
Centenial Trail - Spokane, WA
Day 28 Spokane Washington, Couer d'Alene Idaho, Yaak & Kootenai Falls, Whitefish Montana Road Trip
Today we visit several random places on this road trip including Spokane Washington, Kamiak Butte State Park, Spokane Valley, Couer d’Alene Idaho, Sandpoint Idaho, Yaak Falls, Kootenai Falls and Whitefish Montana Ski Resort. It was really a lot of driving not anything too fun, but that us the name of the game. Not all days are great on a road trip. That’s one of my life lessons from traveling, “you have got to have the bad days to enjoy the good ones.”
The towns of Couer d’Alene and Sandpoint are amazing water-front towns I would recommend for a quiet getaway vacation. Kootenai Falls and the suspension bridge are a must visit, and the hike to the bridge is less than 1 mile one way. Also the city of whitefish and the ski resort are a great getaway but it is a lot more crowded due to glacier national park nearby, and the resort in the winter. You want to stay in Whitefish if you are visiting Glacier national park.
Let's start a movement. Traveling before or while in college should be commonplace and expected. The power of travel is life-changing and has the potential to enhance society overall. When you travel you learn AMAZING things about yourself, the people around you, the world around you and the opportunities there are.
Without travel I argue that you will never realize your fullest potential because there is so much that you are missing out. Traveling even the smallest of distances will change the way your mind thinks and lead to what society needs most, people who have found a passion, are pursuig it and discovering breakthrough technologies, theories, lifestyles, careers and more.
In Europe this is already commonplace to take a semester, summer, month or year off to explore the EU before or during college. I want to make it commonplace in the United States of America as well. It is possible to do it on any budget and I help people learn how to make it a reality. Find out more at:
Website: bit.ly/bowtieguyadventures
Facebook Group: fb.me/ytmusa
Baymont Inn & Suites Spokane Valley - Spokane Valley, WA
Baymont Inn & Suites Spokane Valley is your home away from home.
We're close to everything that makes this area such a memorable place to visit. You'll be close to Riverside State Park, with its trails for hiking, biking and horseback riding, water recreation, seasonal skiing and rock climbing. There's family fun at nearby Mt. Spokane Ski and Snowboard Park and Silverwood Theme Park. And we're just minutes away from downtown and the airport.
Our 24-hour reception desk welcomes you back from a day of work or exploration with a smile and fresh-baked cookies. We've provided an indoor pool and spa, a fitness center, and guest laundry facilities. And your mornings here start with a complimentary breakfast.
Your comfortable room includes a microwave, a mini-refrigerator, a flat-screen HDTV, free wi-fi and a Keurig® coffee maker.
On your next visit, we invite you to stay with us at Baymont Inn & Suites Spokane Valley.
Moving to Spokane
Moving across the United States is not easy. Katie made all the right choices to make her move as easier.
Downtown Spokane - Spokane, Washington, United States
- Created at TripWow by TravelPod Attractions (a TripAdvisor™ company)
Downtown Spokane
A pleasant bike ride through downtown Spokane: this 9.2-mile trail runs past some of Spokane's historical sites, like Browne's Addition neighborhood and Riverfront Park.
Read more at:
Travel blogs from Downtown Spokane:
- ... I arrived into downtown Spokane Amtrak station, (which is also coincidentally the Greyhound terminal that I'd arrived into 21 hours before) at 1am ...
Read these blogs and more at:
Photos from:
- Spokane, Washington, United States
Photos in this video:
- Downtown Spokane by Misha_andronov from a blog titled One week of constant fellowship!
Spokane Washington Roadside Travel America Photographs video
Bicycle commute in Spokane, Wa.
This is part one of a helmetcam recording of my bike commute in Spokane, Washington.
Spokane Washington American Community Center - Native Report
Visit Spokane Washington American Community Center dedicated to delivering culturally competent social, economic, cultural, and educational services as well as spiritual healing on this segment of Native Report. To find out more join us at NativeReport.org.
RIVERSIDE STATE PARK ... SPOKANE, WA