OUR TRAVEL WORKOUT AT SUPERFIT GYM HOI AN | Digital Nomad Fitness | Vietnam Vlog 072
We've been in Hoi An for 7 weeks training at Superfit Gym and have been asked a lot about our travel workout routine to keep up that digital nomad fitness in 2017.
There is no doubt Superfit Gym is the best gym in Hoi An, if you're going to travel here or you're a digital nomad who likes to keep up your travel fitness there is no other place to exercise this good.
In this video we show what Superfit is like, then talk more specifically around our travel workout and some exercise advice. Vietnam has some great gyms, we've been crazy impressed and it's made it really easy to travel and hit the gym for a workout!
If you're wondering how to travel and exercise this is one to watch ????????
BEST Protein here, no crap, just quality product at a cheap cost:
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★ TRAVEL FULL-TIME:
Don't believe the misconceptions, you can travel full-time as well and our book will teach you everything you need to know, guide you through the steps and share all the secrets. How To Travel Full-Time is our 2018 no bullsh!t guide to traveling the world as a digital nomad and will change your life, trust us. No BS, just pure information gold with 220 pages, a lifetime of knowledge and 9+ months of production concealed inside this one guide you can have right now.
★ Get Your Copy Here —
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ABOUT US:
We're Dane & Stacey, full-time travelers, publishers and YouTubers from New Zealand. We share vlogs on countries as we visit for a few days like most travel vloggers, but we're a little different as well. Slow Travel is what defines us — renting an apartment to spend longer exploring a city, sharing local life and going deeper into cultures and experiences. Ultimately our goal is to create informative, fun and cinematic videos, be sure to subscribe to follow along
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MUSIC:
Eurthymics - Sweet Dreams (Holderz Remix)
LIVE: CrossFit “OPEN 18.2” (6:24 & 70 kg) at SuperFit in Hoi An, Vietnam
Get 15% off WOD GEAR at JerkFit with code THEOPEN2018 at checkout:
“OPEN 18.2” WOD Details at:
We just watched the announcement of CrossFit Games Open Workout 18.2 from our hotel in Hoi An, Vietnam. We weren't thinking we'd be able to do 18.2, but when Dave Castro announced the workout and we found out it only required dumbbells and a barbell, we looked up a nearby gym (the only nearby gym: Superfit) and went in to get it done.
This gym doesn’t have all the equipment you typically see in a CrossFit gym, but they do have dumbbells and a barbell. Lisa did it on camera for you about an hour after the workout was announced.
UPDATE: Lisa completed the squats and burpees in 6:24, then finished with a 70 kg clean (failed 76) before the 12-min timecap.
Later, filmed separately, Jeremy did part A in 7:29, then for part B cleaned 106 kg (failed 110). Video:
Subscribe for more videos like this:
Each week of The CrossFit Games Open 2018 we will have athlete(s) demo the week’s Open WOD right after it’s announced and stream it live on YouTube.
BEST GYM IN...HOI AN, VIETNAM ????????
On my recent travels, in every country and city I went to find the best gym to train at with regards to equipment, location, price and environment.
Here’s my top gym from Hoi An, Vietnam.
Staying Fit While Budget Traveling - Hoi An, Vietnam
Staying fit while budget traveling is possible and I will give you some pointers while you are visiting Hoi An, Vietnam .
Grand Opening Superfit Hoi An Fitness & Yoga.
BACK DAY | Vietnam (California Fitness Da Nang)
Getting back into it with Back day at California Fitness gym in Da Nang, Vietnam, while on a little holiday over here. Pull up drop sets are the way forward by the way!
SUPPLEMENTS & PRODUCTS:
(links will automatically go to the site of your country)
My Myprotein link:
Impact Whey Samples:
BCAAs:
Glucosamine Sulphate:
Flavdrops:
Syrups:
Joggers/Sweatpants:
Long-Sleeve:
My Pre-Workout Supps:
Citrulline Malate -
Beta Alanine -
Creatine Monohydrate -
BCAAs -
Thermopure -
Impact whey protein:
zma:
NEW full day of eating for CUTTING DIET:
My 8 minute ABS WORKOUT:
My DELT WORKOUT for MASS & SHAPE:
THE exercise to GROW YOUR TRAPS (vlog.1) click here:
To work out your MACROS & CALORIES, watch this:
To see the FOODS I BUY, watch this:
For a BICEP WORKOUT for MASS, watch this:
my Top 5 LEAN BULK tips, watch this:
******* SUBSCRIBE and follow *******
Facebook - JO-Fitness - James O'Hanlon
Instagram - @j_o_fitness
Exploring Hoi An, Vietnam travel vlog!
Travel vlog nr 29, 19th - 21th January 2017 - Starting this vlog with driving från Hue to Hoi An and show you some beautiful scenery along the way. Then I spend 2 days exploring Hoi An!
(Hoi an starts från 1:35 into the video)
Gym Mission Vietnam
Team GenAzian travels to Vietnam to Eat and search for gyms.. mostly just eat!!!
Back & Bicep, Strength Training Workout, Hoi An, Vietnam
Training in a spit and sawdust gym that delivered a great range of equipment, but as usual with homemade Vietnam gyms the dumbbells only went to 30kg, barbells were 10kg stick thin bars and had no collars. I'm really not complaining though as I had a great workout, just meant higher reps and an element of danger! Especially when i got thrown the keys and told to lock up after myself, lol. Even met a Vietnam bodybuilding champion on the way out, to my surprise!
Check out my full blog post:
Staying Fit While Budget Traveling in Hanoi, Vietnam
Staying fit while budget traveling is possible and I will give you some suggestions while you are visiting Hanoi, Vietnam.
You Won't Believe How Cheap This Gym Is. Vietnam
People think Vietnam is A poor country but it's so modern and the people are very funny and friendly. I plan to do great things with this channel please support me I want to offer charity to poor people
MARBLE MOUNTAIN DANANG CITY | Hoi An, Vietnam Travel Vlog 073, 2017
One of the coolest things to do in Danang is a trip to Marble Mountain. It's located just out of Danang City so is an easy 25 minute travel from Hoi An to the Marble Mountains as well. As with a lot of Vietnam, this đà nẵng attraction has a lot of history, war stories and myths.
You'll find a map available to make sure you see everything, because there are 5 mountains in the cluster, or you can just wing it and walk around yourself finding views across the beach, Da Nang City and other mountains while exploring caves and temples etc.
Overall Mabrle Mountain is a cool attraction if you're based in Hoi An or Da Nang and is well worth the visit - a great Vietnam gem! This travel vlog is our experience from September 2017.
-----
★ TRAVEL FULL-TIME:
Don't believe the misconceptions, you can travel full-time as well and our book will teach you everything you need to know, guide you through the steps and share all the secrets. How To Travel Full-Time is our 2018 no bullsh!t guide to traveling the world as a digital nomad and will change your life, trust us. No BS, just pure information gold with 220 pages, a lifetime of knowledge and 9+ months of production concealed inside this one guide you can have right now.
★ Get Your Copy Here —
-----
► Enjoying our content? Did you know there are ways to support us creating more videos that don't require you to spend money? Take a look at the various options here, thanks! —
-----
SHOP OUR GEAR:
❤ Get Some Dope Merch —
❤ Our Full-Time Travel Book/Guide —
❤ View All Options To Support Us here —
❤ One Off PayPal Donations — info@danegerandstacey.com
-----
DEALS FOR YOU:
► Get $35USD FREE, Airbnb Sign Up —
► 2 Months FREE Skillshare account —
► Book & Merch Discounts —
► Our Main Camera —
► Our Full Travel & Equipment List —
► The Best Drones —
► Best Hotel Cost Comparison —
► Cheapest Airline Comparison —
-----
FOLLOW US:
Instagram —
Facebook —
Twitter —
Our Website —
-----
ABOUT US:
We're Dane & Stacey, full-time travelers, publishers and YouTubers from New Zealand. We share vlogs on countries as we visit for a few days like most travel vloggers, but we're a little different as well. Slow Travel is what defines us — renting an apartment to spend longer exploring a city, sharing local life and going deeper into cultures and experiences. Ultimately our goal is to create informative, fun and cinematic videos, be sure to subscribe to follow along
-----
MUSIC:
SYRE - Next To Me
FINDING A GYM WHILE TRAVELING IN VIETNAM
5 Tips for finding a gym in Vietnam.
1) gymsoftheworld.com
2) google
3) hostel/hotel receptionist
4) My Channel
5) Walk around and keep your eyes open
2018 Gym Guide for Ho Chi Minh (Saigon), Vietnam - Staying Fit While Traveling
This video is about staying fit while traveling in Ho Chi Min, Vietnam. How to eat healthy, exercise, and have fun while traveling.
Any traveller knows staying fit while traveling is difficult. Most think it is impossible. I know you can do it and will give you the step by step instructions for specific popular budget travel destinations.
Staying in Ho Chi Min you have several gym options since it is such a big city.
#1 High End Gym
24Fit Fitness and Yoga Studio
#1 My Budget Gym Recommendation
Mach’s Gym
#2 Budget Gym Recommendation
Transform Gym
#3 My Extreme Budget Gym Recommendation
Ho Chi Min Body Building
#4 Out Door Gym Free
Near the Reunification Palace
If you like this video, please give it a thumbs up and leave a comment.
For more budget travel fitness videos, hit the red subscribe button above. Or at the link
Follow my travels on Instagram here:
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Full Gym Workout for an X-Men Body in Vietnam - Vegan Vlog Episode 16
Full Gym Workout for an X-Men Body in Vietnam - Vegan Vlog Episode 16 to get the x frame of a super hero
This is my first day of attempting to be a Vegan. And this is just a 30 day experiment. This is something I've always wanted to try and now is the time for me to be able to share this with you along my own journey with a Vegan diet...and I'm just flirting with the idea. Updates on the struggles, successes, strategies, and my trip to Bali is all video logged! And progress and changes of my body and mind will be documented.
Take the Body Design Tool- a quiz to guide you to a customized muscle and strength program
Fitness activist and model, Kevin Kreider wants to bring balance, positivity and focus into his life and the lives of his clients. As a child, Kevin recalls being bullied for his lanky figure, Asian heritage, and ticks caused by the onset of Tourette Syndrome at a young age. Now a full-time fitness coach and model, Kevin has won several natural bodybuilding competitions, graduated with a degree in exercise science and created a successful personal training business.
Kevin has discovered what it means to work on the “inner self” and reach his peak physique. Kevin created Pursue, More Than Just Muscle as a way to help others transform their bodies and minds, no matter where they lived. He hopes his story will help others to transform their lives.
Bio : Bachelors of Science in Exercise Science
Nutrition Coach and certified through Precision Nutrition
IFPA Pro in Men’s Physique
Model with agencies such as Ford, Wilhelmina, and Elite appearing in magazines such as Men’s Health and Men’s Fitness
Graduated from the Maggie Flanigan Studio in 2013
Follow me on Instagram@pursuebykevin
Like my fan page : kevin taejin kreider
Email - kevin@pursuefit.com
Visit my website - pursuebykevin.com
Share this video with this link:
This is how we train in Vietnam (X Fitness) Part 2 Bro and Sis
BEST GYM IN HO CHI MINH, VIETNAM
On my recent travels, in every country and city I went to I went to find the best gym to train in with regards to equipment, location, price and environment.
Here’s my top gym from Ho Chin Minh, Vietnam.
REVIEW GYM IN SAIGON | Citigym Có Thật Sự Đẳng Cấp Như Lời Đồn? | Wanda Tran
Đây là tập đầu tiên của series review các phòng tập gym tại Sài Gòn, trong series này mình sẽ giới thiệu, trải nghiệm rồi từ đó đưa ra nhận xét của bản thân cho các phòng tập để mọi người có thể tham khảo và dễ dàng chọn được nơi tập luyện phù hợp nhất. Mong mọi người sẽ thích, ủng hộ và đón xem series này nhé. Thank youuu XD
Hôm nay mình đưa các bạn cùng mình đến với hệ thống phòng tập mà mình khá yêu thích – CITIGYM, click vào video để xem review của mình về chi nhánh Citigym Thành Thái nhé ;)
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SONGS :
Ship Wrek & Zookeepers - Ark [NCS Release]
Andromedik - With me [NCS Release]
Asketa & Natan Chaim - Alone feat Kyle Reynolds [NCS Release]
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SUBSCRIBE - LIKE - SHARE video này và để lại COMMENT nếu có câu hỏi và góp ý cho mình nhé.
CONTACT ME:
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+ Email : wandatran.official@gmail.com
Travel with me Day 2 | Hoi An & Da Nang [Vietnam] | Travel Vlog Series | Minimalist Living
Day 2 of my trip to Hoi An & Da Nang (Vietnam) of the 'Travel with Me' Vlog Series. Minimalist Living. Blairified way of life.
DISCLAIMER: I AM NOT PAID OR COMPENSATED IN ANY FORM TO PROMOTE THE MENTIONED SERVICE PROVIDERS. ALL OPINIONS AND REVIEWS IN THIS VIDEO ARE 100% TRUTHFUL TO MY PERSONAL EXPERIENCE.
In this episode, I showed a few places I had visited during my time spent in Hoi An and Da Nang which I absolutely enjoyed!
If you are interested in any of them, please check out the below links:
* Green Heaven Resort & Spa:
- Website:
- Reviews:
* Reaching Out Teahouse:
This place aims to empower by providing skills learning and jobs opportunities to people with disabilities.
To learn more:
- Website:
- Reviews:
* Mot Herbal Drink / Mót Hội An - Trà Thảo Mộc:
* Linh Ung Temple:
* My Khe Beach:
- Website:
- Reviews:
Please Comment, Like and Share this video:
CONNECT WITH ME:
Facebook:
Instagram:
SUBSCRIBE for more:
Business queries: blairified@gmail.com
Vietnam Hanoi Bodybuilder
Song:
Vietnamese Hanoi Bodybuilder - Insane 5 Months Transformation
tu 215 pounds beo oi la beo!!! thang 1- 2015..den dau thang 6- 2015 xuong 40 pounds 175 pounds...