15 min BURN THIGH FAT WORKOUT (NO JUMPING!) TO SLIM INNER THIGHS & LEGS
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Girl in her 20s. Living in Hong Kong, working a full time office job in Marketing and making YouTube videos on the side. Also a Certified Advanced Personal Trainer.
(: MY FAVOURITE THINGS: Workout To Eat, My Family, Dog & Boyfriend
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♡INTRO SONG: Aarre - When We Were Young (ft. Reece Lemonius)
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WHO IS EMI ►
WORKOUTS ►
BEGINNER WORKOUTS ►
FITNESS & DIET TIPS ►
EAT (FOOD VLOGS!) ►
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RECIPES ►
FUN CHALLENGES ►
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廣東話片 Videos in Cantonese ►
有中文字幕的片 With Chinese Subtitles ►
Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE
Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
????????FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
????????THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: ⭐️
????VEGAN PROTEIN: Use: MADDIE10 FOR 10% OFF
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs):
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Full Body No Jumping):
➤ AT HOME WORKOUTS:
➤ MORE SONG WORKOUTS:
???? GEAR I USE:
CAMERA:
42.5mm LENS:
TRIPOD:
MICROPHONE:
GOPRO:
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
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✉ C O N T A C T (business inquiries): madfit95@gmail.com
【4K】Walking to Kofu station on a rainy evening. Kofu, Yamanashi.
Not a vlog, no intrusive faces or talking, pure Japan only.
Another walk asked before several times. I decided to find place where it is allowed to fly and still close to the station. Closest was Chiyoda lake.
Lake itself was a bit far for walking, so I tried to fly there, but it was too high through the forest which made drone remote control signal too weak. Then it started raining and I had to get drone back in a hurry. I walked through the suburb while raining was getting stronger. When I got to Kofu station it was already dark but main street was still bright in Christmas lights.
Recently weather is not nice and there is nothing special, so i film not that often.
Map
Time 02/03
Filmed in UltraHD 4K 60p with Lumix GH5 camera, 8-18 f2.8-4 lens, Beholder EC1 stabilizer and MS-MINI-BINAURAL mic. Aerial filming with Mavic 2 Pro
Feel free to correct my English or suggest a video to film.
【4K】Night walk in Yokohama Nogecho and Minato-Mirai
Not a vlog, no intrusive faces or talking, pure Japan only.
As some people asked I walked in Nogetcho district of Yokohama city up to Hinodecho station. There are many small shops and drinking places in this area.
Then I walked to Minato Mirai with its Ferris wheel and Landmark tower.
Video spent a week processing to 720p but stayed so even after chatting with support. So I just deleted it and reuploaded.
Map
Time 12/15 6:30pm
Filmed in UltraHD 4K 60p with Lumix GH5 camera, 8-18 f2.8-4 lens, Beholder EC1 stabilizer and Audio-Technica AT9946CM mic.
Feel free to correct my English or suggest a video to film.
TOKYO,TOKYO,TOKYO ! (1312) Ukima [Kita-ku] vol.1~浮間周辺を歩いてみました!(1)
URL ahead of “ TOKYO,TOKYO,TOKYO ! ”
youtube.com/NobuSynchroLab
【JR埼京線】北赤羽駅 Kita-akabane ~6分後の電車に乗ってやるぞ!~
東京都北区にある駅です。
各駅停車しか停まりません。
昭和60年の開業。
駅は新河岸川にまたがる高架の駅です。
改札口は大宮寄りの浮間口、新宿寄りの赤羽口とホームの両端にあります。
今回の動画では浮間口からスタートし、6分後の電車に反対側の赤羽口から乗る、という無謀なことに挑んでみました。
多少小走りになっております、見づらいかもしれませんご了承下さい。
0:10、浮間口改札口
1:18、上に手を伸ばせば、東北新幹線や埼京線が触れそう
1:37、新河岸川にかかる浮間橋を渡る
2:36、横断歩道渡りたいので、走ります!
3:50、環八通りに出ました
4:50、赤羽口改札入る
4:56、階段なげーなぁ
5:17、あー、いるいる!
5:30、乗車します
6:06、ホームの端はここになります。この下は浮間口改札。
4年後に長めに撮り直しました↓↓↓
(2018.6)
乗り換えメトロ南北線・埼玉スタジアム線、赤羽岩淵駅からJR埼京線、北赤羽駅へ、はコチラ
乗り換え都営三田線、志村坂上駅からJR埼京線、北赤羽駅へ、はコチラ
浮間舟渡駅周辺の様子、はコチラ
(2014.4)
(2018.6)
赤羽駅周辺の様子、はコチラ
赤羽駅、京浜東北線から埼京線へ、はコチラ
乗り換え、メトロ・埼玉高速鉄道、赤羽岩淵駅からJR赤羽駅へ、はコチラ
昭和60年の小台通り 東京荒川区・北区(車載カメラ) Odai-dori Street - Toyko, Japan 1985
拡幅前の小台通りは、狭いうえに平日は駐車車両も多くて走りにくい道路でした。最後は明治通りですが今よりずいぶん空が広いです。
[4K] Night - Apgujeong Rodeo street (CheongDam) in Seoul, Korea
[4k] walking around Apgujeong Rodeo street (CheongDam) in Seoul - 190608
filmed in 4k 60p (follow) with Osmo pocket
【FHD 駅探訪No.61】JR山手線・京浜東北線 田端駅にて(At Tabata Station on the JR Yamanote and Keihin-Tohoku Line)
1896年4月1日開業という歴史ある駅であり、またJR山手線と京浜東北線の北側の乗換駅という重要な位置にあるにも関わらず、なぜか影が薄い田端駅。今回は、そんな田端駅で、駅構内や駅周辺、列車の発着風景を撮影してみました。
Tabata station, located at Kita Ward, Tokyo is a historic station, opened on 1st April,1896, and northern key junction of JR Yamanote and Keihin-Tohoku line. However, this station is not really have a strong presence. This time, I took the scenery of station, environs, and trains at the station.
BGM : takai様制作 日常の物語、不思議な森~木々のざわめき~ ※配布元:音楽の卵(
Map : Google マップ (
Reference : Wikipedia
WALKING HOME AT NIGHT, AFTER DUTY.
Japan Trip 2013 Tokyo Akihabara Station Night view ElectricTown exit Trains run of Yamanote Line 24
Yamanote Line
From Wikipedia, the free encyclopedia
The Yamanote Line (山手線 Yamanote-sen) is railway loop line in Tokyo, Japan, operated by East Japan Railway Company (JR East). It is one of Tokyo's busiest and most important lines, connecting most of Tokyo's major stations and urban centres, including the Yūrakuchō/Ginza area, Shibuya, Shinjuku, and Ikebukuro, with all but two of its 29 stations connecting to other railway or underground (subway) lines.
The Yamanote Line as an official line name indicates the tracks between Shinagawa and Tabata that is used by local trains on their own tracks as well as the parallel Yamanote Freight Line which is used by Saikyō Line and Shōnan-Shinjuku Line trains, some limited express services, and freight trains. However, in everyday usage the Yamanote Line refers to the entire 34.5 km loop line served by local trains. (This article uses the same definition.)
Akihabara
From Wikipedia, the free encyclopedia
Akihabara (Japanese: 秋葉原), also known as Akihabara Electric Town (Japanese: 秋葉原電気街 Hepburn: Akihabara Denki Gai), is a district of Tokyo, Japan. It is located less than five minutes by rail from Tokyo Station. Its name is frequently shortened to Akiba (アキバ) in Japan. While there is an official locality named Akibahara, which is also 秋葉原 in kanji, nearby (as part of Taitō-ku), the area known to most people as Akihabara (including the railway station of the same name) also include Soto-Kanda, a part of Chiyoda-ku.
Akihabara is a major shopping area for electronic, computer, anime, games and otaku goods, including new and used items. New items are mostly to be found on the main street, Chūōdōri, with many kinds of used items found in the back streets of Soto Kanda 3-chōme. New parts for PC-building are readily available from a variety of stores. Tools, electrical parts, wires, microsized cameras and similar items are found in the cramped passageways of Soto Kanda 1-chōme (near the station). Foreign tourists tend to visit the big name shops like Laox or other speciality shops near the station, though there is more variety and lower prices at locales a little further away. Akihabara gained some fame through being home to one of the first stores devoted to personal robots and robotics.
The area was just out of Sujikai-gomon city gate (present Mansei bridge) which was one of the city gates (Mitsuke) of old Edo (Tokyo). It was the gateway from inner Edo to northern and northwestern Japan and Kan'ei-ji temple in Ueno. Many dealers, craftsmen and relatively lower class samurai lived there.
Akihabara Station
Akihabara Station (秋葉原駅 Akihabara-eki) is a railway station located in Tokyo's Chiyoda ward. It is at the center of the famous Akihabara shopping district specializing in electronic goods.
Lines
JR East:
Keihin-Tōhoku Line
Yamanote Line
Chūō-Sōbu Line
Tokyo Metro:
Tokyo Metro Hibiya Line
Metropolitan Intercity Railway Company:
Tsukuba Express
東京メトロ丸ノ内線 池袋駅にて (At Ikebukuro Station on the Tokyo Metro Marunouchi Line)
東京メトロ丸ノ内線の終着駅である池袋駅を発着する電車を計6本撮影しました。池袋駅は頭端式ホームであるため、電車を真正面から撮影することができます。
I took the movie of arriving and departing 6 trains at Ikebukuro terminal on the Tokyo Metro Marunouchi line.
【4K】Flying, hiking and walking in Nagatoro, Chichibu of Saitama prefecture
Not a vlog, no intrusive faces or talking, pure Japan only.
This time I went to Chichibu area of Saitama prefecture and specifically Nagatoro town. Here I could fly my drone in the beginning and the end (asked everyone on the top of mountain if they are OK with it). So I flew to the top, walked through garden, then hiked down to Hodosan shrine, passed through the town to Arakawa river and the flew away.
Map
Time 01/13 3pm
Filmed in UltraHD 4K 60p with Lumix GH5 camera, 8-18 f2.8-4 lens, Beholder EC1 stabilizer and MS-MINI-BINAURAL-EARS mic. Aerial filming by Mavic 2 Pro.
Feel free to correct my English or suggest a video to film.
【4K】Videowalk in Ueno park
Ueno park is a public park in the Ueno district of Taitō city, Tokyo.
The park has some 8,800 trees, including Ginkgo biloba, Cinnamomum camphora, Zelkova serrata, Formosan cherry, Somei-Yoshino cherry, and Japanese cherry. There is a further 24,800 m2 of shrubs. Shinobazu Pond is a small lake with an area of 16 ha, extensive lotus beds, and marshland. It provides an important wintering ground for birds. Species commonly found include the tufted duck, Eurasian wigeon, northern pintail, common pochard, little grebe, great egret, and great cormorant.
Filmed in UltraHD 4K with Lumix GH4 camera and Beholder-DS1 stabilizer. Feel free to correct my English or suggest a video to film.
제물포길(국회대로) - Walking on Jemulpo-gil(Gukhoe-daero), Seoul, Korea
Gukhoe-daero (Korean: 국회대로) is an eight-lane highway located in Seoul, South Korea. With a total length of 8.4 km (5.2 mi), this road starts from the Sinwol Interchange in Yangcheon District, Seoul to Seogang Bridge in Mapo District. The route is a part of Seoul City Route 46 and Seoul City Route 49.
Copyright © 2019. All Rights Reserved.
All the video and audio materials on this channel are original and recorded by myself on location. Any copy, reproduction or republication of all or part of this video/audio is prohibited.
#제물포길 #국회대로 #Jemulpogil #Gukhoedaero
【4K】Testing new binaural mic in Shinjuku Lights
Not a vlog, no intrusive faces or talking, pure Japan only.
I finally got binaural mic. Original mount is not usable with gimbal so I draw and printed my own. Do not ask how people react to ears on camera, I could not make proper windshield but I made small cloth bag to cover everything.
One thing to notice, camera sensitivity could be set much lower. Also wind noise becomes white noise, need proper windshield. Sound is more clear, but not much separation. Well, I expected it, because I know a lot of sounds are bouncing around. Need quieter place to hear it properly. But overall mic quality is nice, sound is very clear.
Map
Time 12/06 7pm
Filmed in UltraHD 4K 60p with Lumix GH5 camera, 8-18 f2.8-4 lens, Beholder EC1 stabilizer and MS-MINI-BINAURAL mic.
Feel free to correct my English or suggest a video to film.
[JR building night view of which is visible from the home of the Osaka Loop Line]
4K motion time-lapse
【4K】Harajuku walk
Not a vlog, no intrusive faces or talking, pure Japan only.
Harajuku is the common name given to a geographic area spreading from Harajuku Station to Omotesando. Harajuku is known internationally as a center of Japanese youth culture and fashion.
In the end I found Japanese tea shop.
Street location
Filmed in UltraHD 4K with Lumix GH4 camera and Beholder DS-1 stabilizer.
Feel free to correct my English or suggest a video to film.
Walking through Kita-senju on a rainy day
It's just a walking video.
If you have any areas you want to know in Japan please contact us via comments or Twitter.
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#Japan
#Tokyo
#Kita-senju
Late Night walk in Japan to 7/11
Going on a little adventure walk at night/morning time to go to 7/11 to snatch up some supplies!