Lee Hester, owner of Nurturing Bodyworks and Taos Sage Waters Spa and Vacation Rental recently took a walk at Williams Lake, Taos, New Mexico and got these great photos. Join her for a moment of zen for the city weary traveler. Notice the aspen turning yellow in the midst of the trees.
Rio Grande Body Works (505) 366-1492 Albuquerque's Best Spa & Massage Treatments, Singles or Couples
Naturally, massage therapy has physiological effects, but its psychological benefits are vast and equally as important. Massage therapy has been shown to reduce anxiety and relieve stress and tension while simultaneously promoting relaxation by activating the parasympathetic nervous system .
Rio Grande Body Works (505) 366-1492 1931 San Mateo Blvd NE, Albuquerque, New Mexico 87110 Rio Rancho, Santa Fe, Los Lunas, Belen
While undergoing your much-needed recovery, you’re increasing your dopamine and serotonin levels, and reducing the cortisol levels, which are directly linked to stress throughout the body. This relaxed state encourages better focus, aiding you in your next competition or workout with massage therapy near me now.