Olympic Weightlifting Auckland Club Competition March
Gillies Ave Olympic Weightlifting - New Zealand March 2013 Club Lift Held At Gillies Ave
Clubs present:
Gillies auckland central
Netfit
North shore Olympic Weightlifting
Functional Strength Olympic Weightlifting
Papatoe Olympic Weightlifting
Lifters include:
Theo Crombie, Eric Zhang, Matt Vettorel, Taiao Kawiti, Zeke Pullan, Roisin Giles, Lucien Koefoed, Kadim Lateef, Ianne Guinares, Cody Cole, Mathew Madsen, Anti Hsu, Tim Pilkington, Daniel Ball, Sione Tonga, Joe Pomelile, Mike Willis.
Olympic weightlifting Auckland (OWA) hold monthly club competitions at gillies ave WL gym. Most NZ representative lifters have trained/competed at gillies ave at some time throughout their career.
At present the Gillies Auckland Central club train regularly at gillies ave, we have members ranging from 13 years and up, young and old, male and female.
Please view or club website for more info
Or view the NZ website
Crossfit open workout 13.2 at Altitude Fitness in Newmarket/Auckland
See many athletes and me doing the 2. workout of the crossfit open games 2013.
free crossfit session at altitudefitness.co.nz
free personal training session at chriscross.co.nz
change your life :)
CD Powerlifting, Manawatu Novice Powerlifting Comp
Central Districts Powerlifting Association second comp of the year, Palmy Powerlifting Club were hosts held at Human Movements Fitness Centre Palmeston North, all the lifters best lifts
Thanks to:
Free Intro Template from AquuL --
Where we were going to stay in Christchurch, NZ
is in New Zealand. Wanaka to be exact. It was supposed to be Christchurch. Thank you Lord for keeping us safe, now please help them recover!
Follow our blog as we travel the world.
Performer on Queen street, Auckland central
This guy was hilarious!
Far Infared Sauna
There are 10 sessions to give away in Auckland, New Zealand. Make sure you subscribe and watch the video to find out how to win.
The detoxification this sauna allows is simply put incredible The infrared penatrates to approx 3 1/2 inches and shakes up the molecules , thereby releasing toxins, which the body naturally sweets out. BUT- did you know the far Infrared sauna also builds collagen and elastin and also builds lean muscle. So lets get this right 30 mins is equivalent to a 45km walk detox es Builds collagen and Elastin Aids insomnia Warms the muscles prior to exercise Promotes energy ....
Training Videos pre 1/2/14 - New Zealand Weightlifting Academy
Please view or club website for more info
Training Video - Caleb Symon
Uploaded for the purpose of technical review, and to track progress made in strength and technique.
Olympic weightlifting Auckland (OWA) hold monthly club competitions at gillies ave WL gym. Most NZ representative lifters have trained/competed at gillies ave at some time throughout their career.
At present the NZWA club train regularly at gillies ave, we have members ranging from 13 years and up, young and old, male and female.
Black Sticks set to go pink at Oceania Cup
The TET Black Sticks Men and Women will be wearing pink laces at the Oceania Cup in Taranaki to show their support for Breast Cancer Awareness Month. You can donate online at nzbcf.org.nz
Song:
Firework
Katy Perry
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Tamaki Primary Aquatics evening - Video 3 of 3
Tamaki Primary became an Active Schools at the end of 2008. Active Schools is a SPARC initiative that works to develop a sustainable active culture for the whole school community. The school has gone through a community consultation process to identify an Active Schools strategic plan for the next two years. Aquatics is the school theme for Term 1 2009 and after consulting with students it was identified that water safety was an area they needed to raise awareness in. This is also a nationwide problem (Twenty-seven people have drowned in New Zealand so far this year - eight more than the same time last year and the highest number of recreational drownings since 1994 Watersafety NZ) Sport Aucklands Active Schools facilitators, Water Safe Auckland, Surf Lifesaving and the school worked together to run an interactive evening for all parents and students of the school to reinforce key messages that allow our children to have fun and enjoy the water while still keeping safe. Over 90 parents, children and teachers attended Activities included CPR demonstrations, fun water based games/activities for the home, guessing the weight of the weight clothes, identifying beach hazards and judging a postcard competition for which senior students designed postcards around beach education and sent them home with junior students in the school. The Lagoon Leisure and Fitness Centre in Panmure provided 9 family pool passes to be given away as spot prizes on the night The evening will be followed by all students attending beach education sessions with Surf Lifesaving Sport Auckland helps Tamaki to run a Home School Partnership Evening each term to provide community education If any schools should wish to know more about becoming an Active School, please contact Amy Alison on amya@sportauckland.co.nz
NZWA @ Crossfit Newmarket - Caleb Symon 1/4/15
For more information view:
Uploaded for the purpose of technical review, and to track progress made in strength and technique.
Hannah's Story - How the Physio Pool helps her
Hannah was a bright, healthy, fit Otago University student when a winter car accident changed her life and that of her family forever. The extent of her injuries were so severe she had to spend an entire year in hospital. That was five years ago and she has progressed from not being able to walk nor talk to swimming lengths of the Dunedin Physio Pool.
Marnie, Hannah's mother, left work to become Hannah's full-time caregiver and she explains in the video how the Physio Pool has played such an important role in Hannah's rehab success. Without such a facility they don't know how Hannah would have been able to exercise and improve. No other form of exercise was suitable because of Hannah's injuries. Moana Pool was never an option due to a number of reasons, in particular the colder water temperature and long distance from the changing rooms to the pool itself.
Marnie and Hannah wanted to tell their story to inspire others so that we don't lose this incredible health facility in Dunedin.
In Hannah's own words I love the Physio Pool and I need the Physio Pool
To help the Pool stay open you can donate online via the website Givealittle ( or make a donation into the Trust's bank account.
Funds required to save Physio Pool from closure June 2015. Please support and donate on our website:
NZWA @ Crossfit Newmarket - Caleb Symon 1/4/15
For more information view:
Uploaded for the purpose of technical review, and to track progress made in strength and technique.
CRATERS OF THE MOON // Taupo, New Zealand
My trip through the Craters of the Moon Geothermal Walk, and Huka Falls in Taupo, New Zealand.
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NZWA @ Crossfit Newmarket - Caleb Symon 1/4/15
For more information view:
Uploaded for the purpose of technical review, and to track progress made in strength and technique.
London Day Spas Superb 5 Star Review by Sarah w.
020 7956 6042 Health AromaMassage in Central LondonExcellent Five Star Review by Sarah w. Rating
I made a last minute appointment and was thankfully offered a space at the David Lloyd centre with Galsa. I can honestly say it was one of the best back/head and ears massages that actually put me to sleep after 5-10 minutes. She was quit chatty but very relaxing and friendly. She clearly knows what's she's doing and the centre it's self was magical! Great jacuzzi too. Booking again for end of month :)
Sarah w
Health Aroma
Thistle City Barbican Hotel Central St Clerkenwell,
London
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Voyager of the Seas - Royal Caribbean International Cruise Line
English Captions Available!!!
MS Voyager of the Seas is the lead ship of the Voyager-class of journey boats worked by Royal Caribbean International (RCI). Developed by Kværner Masa-Yards at its Turku New Shipyard in Turku, Finland, she was adjusted on November 27, 1998, and dedicated by Olympic gold decoration winning figure skater Katarina Witt on November 20, 1999.
Upon her flight on her first journey the next day, November 21, 1999, Voyager of the Seas was the biggest voyage transport on the planet, in spite of the fact that she was surpassed the next year by her sister dispatch Explorer of the Seas. She quantified 137,276 GT at dispatch with an uprooting of 58,000 t (57,000 long tons; 64,000 short tons), and a 2015 renovation expanded her tonnage to 138,194 GT. She is 311 m (1,020 ft) long in general, has a waterline shaft (width) of 47.4 m (156 ft) and a tallness of 63 m (207 ft).
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The Villages at General Grant Apartments in Saint Louis, MO - ForRent.com
The Villages at General Grant Apartments for rent in Saint Louis, MO on ForRent.com: (314) 722-5478 - Availability, pricing and special promotions subject to change daily. THe Villages at General Grant feature studio, one and two bedroom apartments for rent in St. Louis, MO. The Villages at General Grant Apartments and Townhomes offer an unbeatable South County location. Minutes to Hwy 44, 40, 270, 170 and 55. Dog park, fitness center w/ sauna, Olympic size swimming pool and private patios and balconies. With all the amenities you can imagine, sit back and relax in your new home. To take a tour of this beautifully landscaped property, schedule an appointment at The Villages of General Grant today! - 7482 Hardscrapple Drive
Australia national rugby league team | Wikipedia audio article
This is an audio version of the Wikipedia Article:
00:01:57 1 History
00:02:58 1.1 1900s
00:04:45 1.2 1910s
00:06:11 1.3 1920s
00:07:39 1.4 1930s
00:08:40 1.5 1940s
00:09:12 1.6 1950s
00:10:31 1.7 1960s
00:11:43 1.8 1970s
00:14:28 1.9 1980s
00:21:25 1.10 1990s
00:28:41 1.11 2000s
00:32:22 1.12 2010s
00:44:20 2 Identity
00:44:29 2.1 Jersey
00:47:40 2.2 Kit suppliers and sponsors
00:47:49 3 Current squad
00:48:26 4 Records
00:48:38 4.1 Most capped players
00:48:47 4.2 Top try scorers
00:48:56 4.3 Top points scorers
00:49:05 4.4 Team Records
00:49:36 4.5 Individual
00:50:07 4.6 Team of the Century (1908–2008)
00:50:40 4.7 Captains
00:50:48 5 Competitive Record
00:50:58 5.1 Overall Record
00:51:20 5.2 World Cup
00:51:28 5.3 Tri/ Four Nations
00:51:37 5.4 Kangaroo Tour Test matches
00:51:47 6 Culture
00:51:55 6.1 Indigenous contribution to the Kangaroos
00:53:00 6.2 War cry
00:53:59 6.3 Annual reunion
00:54:21 6.4 Supporters
00:54:35 7 Coaches
00:57:03 8 Television broadcasters
00:57:46 9 See also
00:58:02 10 Sources
00:58:11 11 External links
Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.
Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain
Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.
Listen on Google Assistant through Extra Audio:
Other Wikipedia audio articles at:
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There is only one good, knowledge, and one evil, ignorance.
- Socrates
SUMMARY
=======
The Australian national rugby league team (or the Kangaroos) have represented Australia in senior men's rugby league football competition since the establishment of the 'Northern Union game' in Australia in 1908. Administered by the Australian Rugby League, the Kangaroos are ranked first in the RLIF World Rankings. The team is the most successful in Rugby League World Cup history, having contested all 15 and winning 11 of them, failing to reach the final only once, in the inaugural tournament in 1954. Only four nations have beaten Australia in test matches, and Australia have an overall win percentage of 67%.
Dating back to 1908, Australia are the fourth oldest national side after England, New Zealand and Wales. The team was first assembled in 1908 for a tour of Great Britain. The majority of the Kangaroos' games since then have been played against Great Britain and New Zealand. In the first half of the 20th century, Australia's international competition came from alternating tours to Great Britain and New Zealand, with Australia playing host to these teams in non-tour years. Great Britain dominated in the early years, and Australia did not win a Test against the Lions until 11 November 1911 under captain Chris McKivat. Australia did not win a series at home against Great Britain until 1920 or abroad until 1958.
Since 1908, the team has been nicknamed the Kangaroos. Initially only used when touring Great Britain, and later France, this has been the official nickname of the team since 7 July 1994. In 1997 Australia was also represented by a Super League Australia team, drawing on players from that year's Super League competition. While in the past players for the side had been selected from clubs in various leagues around the country, in recent years the side has consisted exclusively of players from clubs of the National Rugby League.
IRONMIND - FULL MOVIE - My Plant Fuelled Challenge To Race The Ironman Triathlon - London Real
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IRONMIND is the story of my challenge to race the Ironman 70.3 triathlon with just 90-days to train on a 100% plant-based diet under the guidance of the hardcore punk icon John Joseph (lead singer of the Cro-Mags). Making this movie forced me to confront the dark demons from my past, including a struggle with drug addiction and subsequent overdose.
I hope this movie will inspire millions worldwide to face their demons head on and heal themselves mentally, physically and spiritually. Much love to you, Brian.
Chapters:
00:00 Trailer.
02:48 Brian’s first meeting with John Joseph.
04:50 John challenges Brian to return to face his demons in New York City.
06:53 Welcome to L.E.S., the ABCDs of survival in the 1980s, the future is unwritten.
11:33 Why John has set himself to join another Ironman challenge, and how he prepared a surprise for Brian – no pressure.
15:18 John makes the challenge even harder.
18:42 Introduction to the “washing machine”: under pressure reveals true character, what are you going to do?
20:34 Where John found the most peaceful, satisfying time of his life: what is the meaning of life?
28:26 Samantha Murphy arrives to put Brian through his paces and fight his demons in the process.
35:43 Brian finally unburdens himself by telling his story to John.
45;11 It’s time for you to man up…. John wants to get an answer as to what is it going to be?
46:12 They say forgiveness can’t change the past, but it will determine your future; it truly is unwritten.
47:10 86 days to go, training starts in earnest.
49:06 Customizing the race bike.
50:45 Don’t die on me: a Freudian slip breaks the tension. Mariana turns her skills to vegan cooking.
52:45 66 days to go…. So, people have drowned before, right?
54:31 Charles R. Poliquin says it’s impossible to be a plant-based power athlete. John is forthright in response.
57:51 Rich Roll, ultra-endurance athlete, comes to the London Real studio.
59:51 Brian confesses to Mariana.
1:01:14 There’s more to Ironman than the endurance.
1:03:23 33 days to go: Suddenly, Brian’s not feeling so good, or positive, and he can’t find the way forward.
1:07:01 Dr. Gabor Matey explains why people become addicted to something and gives words of assurance to Brian.
1:14:12 The mosh pit sends a message to Brian.
1:15:11 Brian makes it to 100K: bring on Chattanooga.
1:15:26 Brian wants to do this alone, but Mariana is worried.
1:17:42 The build up to the race with pre-race preparation and advice.
1:22:31 Race day: It’s time for you to man-up. Tell your mind who is the boss.
1:29:45 Jon McMahon interviews Brian.
1:30:29 Congratulations and praise from Samantha and John.
1:31:59 Can Brian and John now just be, or is this the new addiction?
1:35:35 Brian asks John if he will ever be able to forgive those who abused him as a child.
1:37:38 Mountains in the path will just become pebbles that you can kick away.
1:38:34 John’s main message that he wants to share to everyone.
FREE FULL EPISODES:
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