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Christophe Cappon - Canadian Yoga
A relaxing afternoon of yoga and silliness at Lac Phillippe, QC.
Soundtrack is We are together by Planet of sound
Sun Salutation A Basics & Safety for Beginners - Tips for good shoulder & spine mechanics
Simple progressions to move fluidly and pain-free in your yoga practice while strengthening the right connections. with Michael Dynie - CoreTeachingsYoga.com