Eamonn Coughlan's running tips Wilderness Fitness
wildernessfitness.ie
Fitness Bootcamp
KUNTAO: Apache Wilderness Survival Valley Forge Park
Saturday July 14, 2012 KUNTAO Martial Arts Club kuntaomac.com hosted a seminar HOW TO SURVIVE EMERGENCIES with survival expert Mark Ward.
The class covered Apache primitive survival skills and improvised survival actions. The special class included a hike in Valley Forge Park, Pennsylvania.
MARK WARD Bio:
Mark's undergraduate degree in Russian and Classical Civilizations was earned at Trinity College, Dublin, IRELAND.
In 1988 Mark received a Master's degree in International Relations from Webster University, Vienna, AUSTRIA.
Mark has been a student of both martial arts and wilderness survival skills for over twenty years.
Mark attained the rank of 3rd Dan in Tang Soo Do through the United Martial Arts federation under Young H. Kwon, and was Head Instructor in Korean Martial Arts and partner in The Centre for Martial Arts Health and Fitness in Upper Darby, PA.
He also holds a 1st level Black sash in KUNTAO Kali, under Mataw-Guro Sifu Dale Yeager, and was authorized to teach Hsiung Style Tai Chi Chuan, and assisted his teacher Master Chiang Hen-Ping in that role.
Mark is a member of the International Society of Professional Trackers.
Survival Fitness Gym
Want to get into the best shape of your life? At Survival Fitness we will help you reach your fitness goals via our high-intensity, exciting classes. Looking to burn a lot of calories and fat? Our cardio/abs/boxing class will do just that! Looking to gain some serious muscle or tone up? Try our strength class! Finally, if you are looking to do a mixture of both, our #1 Bootcamp class blends resistance training, heart-pounding cardio, and plyometric training for a fat-melting work out! This video is just a sample of everything our clients do in every class! Do you think you could survive?....
survivalfitnessgym.com
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Irishsearchdogs.com
Irish Search Dogs Association
Hiking along the Wicklow Way, First Vlog!
Exploring South West Ireland August 2019
Summertime adventures wild swimming in South West Ireland getting some vitamin sea in such glorious, clear waters.
Decades of wild swimming the River Wye and beyond, in work and play.
My name is Angela Jones and I am a sports coach-teacher specialising in swimming, kayaking, wild camping and running and the underlying strengthening and technique required to learn, improve and excel in these activities. I work with technique, distance, guided swims and first timers who just want to experience the thrill. Part of this is making use of our wonderful countryside and the spectacular Wye Valley. Stunning forest, beautiful rock formations, miles of trail, plenty of wildlife and of course the wondrous River Wye which offers the cleanest water and over 136 miles of endless beauty.
The Wye Valley is the most amazing venue for exciting adventures in fitness and training. I have been a swimming teacher for 30 years, hold full qualifications in water safety and first aid.
If you are interested in exploring the wonderous waters of the Wye and experiencing the huge benefits of wild swimming, please contact me through one of the channels below.
Angela Jones. Swim, Run, Kayak & Camp Wild run-wild.co.uk
More at:
Website: run-wild.co.uk
Facebook: angelajonesrunwild
Instagram: @angela_swim_run_kayak_wild
Twitter: WildWyeWoman
Do a job you love and you'll never work a day in your life!
#ireland #swimswireland #summer2019 #angelandjack #freetobeme #natureandnuture #vitaminsea #exploringireland #wild #runwild #riverwye #angelajones #jackthedog #greatoutdoors #funintofit #WildSwimming #RiverWye #AngelaJones #JacktheDog #Swimmingwithwildlife #Scotland #Wales #Monmouthshire #Wyevalley #Mindfulness #Swimming #Kayaking #Wildcamping
#Running #WildWyeWoman #Outdooradventure #UnderwaterMonofins #Exploringthedepths #WildWyeRiverSwim
#Fish #Eels #Barbel #Salmon #Kingfishers #Herons #Otters #Seal #Openwater #SwimmingHolidays #GuidedSwims #GuidedSwimsontheWye #Openwatertechnique #Strengtheningtechnique #Takeadip Explorethewye
#WyeValleyAONB #Wildswimmingforallagesandabilities #WyeAdventure
Hotpod Yoga - Discover Dublin
Today we went to discover Hotpod Yoga in Dublin. It's a super fun way to excercise, break a sweat, stretc and also take a break from all other stresses in life.
I was so surprised at how relaxed I felt after doing a class.
Have you tried it yet?
Fallow Deer, Phoenix Park, Ireland
Fallow Deer in the Pheonix Park, Dublin Ireland.
Cabin 9 Hilltop Virtual Tour
Cabin 9 Hilltop Virtual Tour Cabin O' Pines Resort Orr, MN Pelican Lake Cabins For Rent
Ireland
Ten days, two bicycles, five hundred miles, and a whole lot of history. For the rest of the story go to -
Ireland Carlow jumping class
The Extra Mile
Documentary about running the mile over 40
OUTDOOR ADVENTURE!
Win Fail Games Channel
Join My Fitness
The Style Diet YouTube Channel
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Intro Music composed by Jonathan Joly © All Rights Reserved
Intro Composition created by Jonathan Joly © All Rights Reserved
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Cycling Ireland - The Preparation
I'm on a cycling tour around the coast of Ireland! Check out what I'm packing for the trip in this video. You can read more about me, my cycling training and much more on my blog: officeworkerhealth.com
Senator Eamonn Coghlan gives colleagues a fitness lesson
Senator Eamonn Coghlan asks fellow Oireachtas members to stand on one leg to demonstrate motor skills
Eric Richardson class
Great class! That's me on the right the boy in black :P
Sports World - Eamonn Coghlan vs 4 high school runners
Four high school students race world record holder Eamonn Coghlan in the mile.
Tonic Health And Wellness Festival.
Hello Guy's. How are you all doing?
In today's Vlog, I venture to Belfast, for the Tonic Health And Wellness Festival. I hope you enjoy the journey.
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- Tonic Health And Wellness Festival. - -
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Hiking Little Sugar Loaf and Bray Head (Co. Wicklow, Ireland)
Hike from Kilmacanogue to Little Sugar Loaf and Bray Head in Jan 2015.
Music: My Lost Child by Kalle, support them here: