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Yoga / Pilates Attractions In Victoria

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Victoria, the capital city of the Canadian province of British Columbia, is on the southern tip of Vancouver Island off Canada's Pacific coast. The city has a population of 85,792, while the metropolitan area of Greater Victoria has a population of 367,770, making it the 15th most populous Canadian metropolitan area. The City of Victoria is the 7th most densely populated city in Canada with 4,405.8 people per square kilometre, which is a greater population density than Toronto, Ontario.Victoria is the southernmost major city in Western Canada, and is about 100 kilometres from British Columbia's largest city of Vancouver on the mainland. The city is abo...
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Yoga / Pilates Attractions In Victoria

  • 2. One Yoga Victoria Victoria
    In positive psychology, flow, also known colloquially as being in the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does, and a resulting loss in one's sense of space and time. Named by Mihály Csíkszentmihályi in 1975, the concept has been widely referred to across a variety of fields , though the concept has existed for thousands of years under other names, notably in some Eastern religions.Flow shares many characteristics with hyperfocus. However, hyperfocus is not always described in a positive light. Some examples include spending too much time playing video games or g...
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