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Yoga / Pilates Attractions In Maharashtra

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Maharashtra is a State of India, in the western region of the country and is India's second-most populous state and third-largest state by area. Spread over 307,713 km2 , it is bordered by the Arabian Sea to the west and the Indian states of Karnataka, Telangana, Goa, Gujarat, Chhattisgarh, and Madhya Pradesh and the Union territory of Dadra and Nagar Haveli. It is also the world's second-most populous subnational entity. It has over 112 million inhabitants and its capital, Mumbai, has a population around 18 million making it the most populous urban area in India. Nagpur hosts the winter session of the state legislature. Pune is its cultural capital. P...
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Yoga / Pilates Attractions In Maharashtra

  • 2. Laughter Yoga Mumbai
    Laughter yoga is a practice involving prolonged voluntary laughter. Laughter yoga is based on the belief that voluntary laughter provides the same physiological and psychological benefits as spontaneous laughter. Laughter yoga is done in groups, with eye contact, jokes and playfulness between participants. Forced laughter soon turns into real and contagious laughter. In the mid-1990s, laughter yoga was practiced in the early mornings in open parks, primarily by groups of older people. Laughter yoga was made popular as an exercise routine developed by Indian physician Madan Kataria, who writes about the practice in his 2002 book Laugh For No Reason.
    From Wikipedia, the free encyclopedia.

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