#153 - Brian Carroll - Gift of Injury - Part 3/3
Brian Carroll - Gift of Injury Interview (3/3) from:
How can you reclaim your back health?
Join Nick & Brian Carroll for the final part of the series where we get into actionable takeaways you can use to improve your training, day-to-day living, and avoid the mistakes that cause and aggrevate back pain.
Tune in to learn:
* Why babies (and some adults) can't resist getting burned...
* How semantics, instead of creating clarity, often create confusion
* Some strange insights into human nature
* Advice Brian would give to his younger self (relevant to most listeners)
* And the top 3 takeaways from this series.
Enjoy!
Champions of Change: American Red Cross
The White House honors American Red Cross staff and volunteers for their work building resilient communities at home and abroad. September 14, 2012.
(AV17759) Global Connections and the Continuation of Cultural Communities
Description: Global Connections and the Continuation of Cultural Communities
Lecturer: Marquetta L. Goodwine
Date Created: 9/14/11
Original Creator: University Lecture Series
Original Format: CD-DA
Original Digital Format: .WAV File
Jocko Podcast 90 w/ Travis Mills: 90: Tough As They Come. Soldier. Warrior. Hero.
Join the conversation on Twitter, Instagram, and Facebook: @jockowillink @ssgTravisMills @echocharles
Get Travis's book, As Tough As They Come here:
0:00:00 - Opening
0:08:38 - Travis Mills
0:29:22 - First Deployment.
0:36:57 - R&R... And Romance.
0:41:31 - Re-Deploy.
1:05:22 - Home for Leave.
1:26:33 - Re-Deployment.
1:39:49 - Wounded by an IED.
2:03:25 - Recovery. Pain. Family Support.
2:22:28 - Moving to Maine.
2:24:12 - Starting the Travis Mills Foundation.
2:27:34 - Final Thoughts.
2:32:46 - Support, JockoStore stuff, Origin Brand Apparel, with Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual. Extreme Ownership Muster 004 in San Diego.
2:53:54 - Closing Gratitude.
South Carolina Senate Live Stream
MCPS Board of Education Operating Budget Hearing - January 15, 2020
Jocko Podcast 92 w/ Rob Jones: Ultra-Winning Mindset of a Marine Corps Combat Engineer
Join the conversation on
Twitter / Instagram: @jockowillink @robjonesjourney @echocharles
0:00:00 - Opening
0:11:32 - Who is Rob Jones?
0:18:36 - First Deployment.
0:47:21 - Rob Jones, hit with IED.
1:02:44 - Recovery and mind set.
1:20:04 - The importance of milestones.
1:22:08 - Rowing in the Olympics.
1:37:36 - Doing and impossible Triathlon.
1:39:58 - Adapt and overcome. Why Riding a bike across America is a good idea.
1:58:13 - PUSH IT. Overcome and Adapt. 31 Marathons in 31 days. RobJonesJourney.com
2:13:02 - Support: JockoStore stuff, Origin Brand Apparel, Onnit Workout Gear. Also Jocko White Tea and Psychological Warfare (on iTunes). Extreme Ownership (book), The Discipline Equals Freedom Field Manual.
2:42:14 - Closing Gratitude.
Where in the World Would You Like To Go On a Cruise Ship? Plus Las Vegas Confessions
Where in the World Would You Like To Go On a Cruise Ship? Plus Las Vegas Confessions If you could go anywhere in the world where would you go no money spared? Sydney Australia? Hong Kong? Plus what happens in Vegas might or might not stay in Vegas. We have a couple of confessions...
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Please watch: (1112) Royal Caribbean Will Use 130 Workers To Replace The Televisions On The Allure of the Seas
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[World of Warcraft] How To Do Top DPS in WoW
Kripp’s Stream ►
I go over what to and what not to do in terms of global cooldown use, and cooldown stacking in this guide. Key spamming is no longer as effective since patch 4.0 because of the new spell que system. If you only use a short que time, I recommend spamming to vegetating.
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Watch Pavers shoes TV 24 hours a day. Live on Sky channel 678 and now live on Youtube
Ronald Reagan | Wikipedia audio article
This is an audio version of the Wikipedia Article:
Ronald Reagan
Listening is a more natural way of learning, when compared to reading. Written language only began at around 3200 BC, but spoken language has existed long ago.
Learning by listening is a great way to:
- increases imagination and understanding
- improves your listening skills
- improves your own spoken accent
- learn while on the move
- reduce eye strain
Now learn the vast amount of general knowledge available on Wikipedia through audio (audio article). You could even learn subconsciously by playing the audio while you are sleeping! If you are planning to listen a lot, you could try using a bone conduction headphone, or a standard speaker instead of an earphone.
You can find other Wikipedia audio articles too at:
You can upload your own Wikipedia articles through:
The only true wisdom is in knowing you know nothing.
- Socrates
SUMMARY
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Ronald Wilson Reagan (; February 6, 1911 – June 5, 2004) was an American politician and actor who served as the 40th President of the United States from 1981 to 1989. Prior to the presidency, he was a Hollywood actor and trade union leader before serving as the 33rd Governor of California from 1967 to 1975.
Reagan was raised in a poor family in small towns of northern Illinois. He graduated from Eureka College in 1932 and worked as a sports announcer on several regional radio stations. After moving to Hollywood in 1937, he became an actor and starred in a few major productions. Reagan was twice elected President of the Screen Actors Guild—the labor union for actors—where he worked to root out Communist influence. In the 1950s, he moved into television and was a motivational speaker at General Electric factories. Reagan had been a Democrat until 1962, when he became a conservative and switched to the Republican Party. In 1964, Reagan's speech, A Time for Choosing, supported Barry Goldwater's foundering presidential campaign and earned him national attention as a new conservative spokesman. Building a network of supporters, he was elected Governor of California in 1966. As governor, Reagan raised taxes, turned a state budget deficit to a surplus, challenged the protesters at the University of California, ordered in National Guard troops during a period of protest movements in 1969, and was re-elected in 1970. He twice ran unsuccessfully for the Republican presidential nomination, in 1968 and 1976. Four years later in 1980, he won the nomination, and then defeated incumbent president Jimmy Carter. At 69 years, 349 days of age at the time of his inauguration, he became the oldest president-elect to take the oath of office (a distinction now held by Donald Trump, since 2017). Reagan faced former vice president Walter Mondale when he ran for re-election in 1984, and defeated him in a landslide with the largest electoral college victory in American history.
Soon after taking office, Reagan began implementing sweeping new political and economic initiatives. His supply-side economic policies, dubbed Reaganomics, advocated tax rate reduction to spur economic growth, economic deregulation, and reduction in government spending. In his first term he survived an assassination attempt, spurred the War on Drugs, and fought public sector labor. Over his two terms, the economy saw a reduction of inflation from 12.5% to 4.4%, and an average annual growth of real GDP of 3.4%. Reagan enacted cuts in domestic discretionary spending, cut taxes, and increased military spending which contributed to increased federal outlays overall, even after adjustment for inflation. Foreign affairs dominated his second term, including ending the Cold War, the bombing of Libya, the Iran–Iraq War, and the Iran–Contra affair. In June 1987, four years after he publicly described the Soviet Union as an evil empire, Reagan challenged Soviet General Secretary Mikhail Gorbachev to tear down this wall!, during a speech at the Brandenburg Gate. He transitioned Cold War policy from détente to rollback by escalating an arms race with the USSR while engaging in talks with Gorbachev. The talks culminated in the INF Treaty, which shrank both countries' nuclear arsenals. Reagan began his presidency during the decline of the Soviet Union, and the Berlin Wall fell just ten months after the end of his term. Germany reunified the following year, and on December 26, 1991 (nearly three years after he left office), the Soviet Union collapsed.
When Reagan left office in 1989, he held an approval rating of 68 percent, matching those of Franklin D. Roosevelt, and later Bill Clinton, as the highest ratings for departing presidents in the modern era. He was the first president since Dwight D. Eisenhower to serve two full terms, after a succession of five prior presidents did not. Although he had planned an active ...
Auburn Coach Wife Kristi Malzahn Agrees with Match & eHarmony: Men are Jerks
My advice is this: Settle! That's right. Don't worry about passion or intense connection. Don't nix a guy based on his annoying habit of yelling Bravo! in movie theaters. Overlook his halitosis or abysmal sense of aesthetics. Because if you want to have the infrastructure in place to have a family, settling is the way to go. Based on my observations, in fact, settling will probably make you happier in the long run, since many of those who marry with great expectations become more disillusioned with each passing year. (It's hard to maintain that level of zing when the conversation morphs into discussions about who's changing the diapers or balancing the checkbook.)
Obviously, I wasn't always an advocate of settling. In fact, it took not settling to make me realize that settling is the better option, and even though settling is a rampant phenomenon, talking about it in a positive light makes people profoundly uncomfortable. Whenever I make the case for settling, people look at me with creased brows of disapproval or frowns of disappointment, the way a child might look at an older sibling who just informed her that Jerry's Kids aren't going to walk, even if you send them money. It's not only politically incorrect to get behind settling, it's downright un-American. Our culture tells us to keep our eyes on the prize (while our mothers, who know better, tell us not to be so picky), and the theme of holding out for true love (whatever that is—look at the divorce rate) permeates our collective mentality.
Even situation comedies, starting in the 1970s with The Mary Tyler Moore Show and going all the way to Friends, feature endearing single women in the dating trenches, and there's supposed to be something romantic and even heroic about their search for true love. Of course, the crucial difference is that, whereas the earlier series begins after Mary has been jilted by her fiancé, the more modern-day Friends opens as Rachel Green leaves her nice-guy orthodontist fiancé at the altar simply because she isn't feeling it. But either way, in episode after episode, as both women continue to be unlucky in love, settling starts to look pretty darn appealing. Mary is supposed to be contentedly independent and fulfilled by her newsroom family, but in fact her life seems lonely. Are we to assume that at the end of the series, Mary, by then in her late 30s, found her soul mate after the lights in the newsroom went out and her work family was disbanded? If her experience was anything like mine or that of my single friends, it's unlikely.
And while Rachel and her supposed soul mate, Ross, finally get together (for the umpteenth time) in the finale of Friends, do we feel confident that she'll be happier with Ross than she would have been had she settled down with Barry, the orthodontist, 10 years earlier? She and Ross have passion but have never had long-term stability, and the fireworks she experiences with him but not with Barry might actually turn out to be a liability, given how many times their relationship has already gone up in flames. It's equally questionable whether Sex and the City's Carrie Bradshaw, who cheated on her kindhearted and generous boyfriend, Aidan, only to end up with the more exciting but self-absorbed Mr. Big, will be better off in the framework of marriage and family. (Some time after the breakup, when Carrie ran into Aidan on the street, he was carrying his infant in a Baby Björn. Can anyone imagine Mr. Big walking around with a Björn?)
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Quarterly Board Meeting - May 5, 2016
Agenda and meeting materials can be found here: