Tunnels Cu Chi - Ho Chi Minh Vietnam
Mid Roll Out
Mid Roll Out
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Asymmetric Deadlift (long stance)
Asymmetric Deadlift (long stance)
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Long Swimmers
Long Swimmers
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Sinlge Leg Ball Curl
Sinlge Leg Ball Curl
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Lat Pulldown (overhand grip)
Lat Pulldown
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Mini Band Monster Walk
Mini Band Monster Walk
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Wide Face Pull with Band
Wide Face Pull with Band
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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T-spine Rotation from Squat
T-spine Rotation from Squat
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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Asymmetrical Deadlift (short stance)
Asymmetrical Deadlift (short stance)
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Scapular Rows
Scapular Rows
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Facilities: Body by Jovie - Phu My Hung, D7, Ho Chi Minh City, Vietnam
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T-spine rotation with Foam Roller
T-spine rotation with Foam Roller
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Lat Pulldown (under grip)
Lat Pulldown (under grip)
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Stir The Pot
Stir The Pot
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Shrugs (Elevation)
Shrugs (Elevation)
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Ball Roll Out
Ball Roll Out
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Adductor Rock Back
Adductor Rock Back
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Side Plank
Side Plank
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Short Swimmers
Short Swimmers
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Double Leg Ball Curl
Double Leg Ball Curl
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