Women And Power: Meet Susan Rodrigues managing director of Revitalize Wellness Centre
She lost her husband to a lifestyle disease and as fate would have it, that was the beginning of an entrepreneurial journey. Susan Rodrigues is the founder and Managing Director of Revitalize Wellness Centre a space she put together to grant others an opportunity to relieve their stress. Gladys Gachanja spent some time with her and brings us a story of resilience and passion, in this week’s Women and Power.
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Revitalize - Fitness Centre, Spa & Body Treatments, Yoga Classes in Nairobi, Kenya
- Revitalize wellness & fitness center in Nairobi, Kenya offers fitness facilities, classes, luxurious spa treatments, relaxing massages, salon services, nutritional consultation, and a coffee and juice bar. Call us at 0721 889 777 / 0733 889 777!
Susan Rodrigues quit corporate to start a wellness center
Wellness…that’s not your everyday word especially in developing countries such as here in Kenya. It entails finding a balance intellectually, emotionally, socially, spiritually, physically and environmentally.
61 year old Susan Rodriguez is one of the very first to open a wellness centre in the country. But the journey wasn't easy, finding the right personnel, location of the facility and getting customers are just a few of the challenges she faced when starting the business.
Pregnancy Massage at Revitalize Wellness
Pregnancy Massage at Revitalize Wellness offers comfort, pain ease, and support during and after pregnancy by offering massage at the birth location as well as post birth massage, infant massage, and toddler massage.
At Revitalize Wellness we strive to make you feel comfortable in your body while offering health and wellness support through massage.
Revitalize fitness Ti Rakau
Opening Hours
Mon – Thurs: 5.30am – 10.00pm
Fri: 5.30am – 9.00pm
Sat – Sun: 9.00am – 4.00pmPh/Fax (09) 273 4470
Physical Address
154 Harris Rd
East Tamaki/Botany Downs
Auckland
E-mail revitalizegym@clear.net.nz
VLCC Wellness Center,Nairobi,Kenya.
VLCC Wellness Centre strives to ensure a better quality of life for all, by adopting and pursuing ethically and socially relevant business practices aimed at shaping peoples confidence and making Slimming, Beauty and Healthcare accessible to all sections of our society.
VLCC Transforming Lives.
A DAY AT SERENITY SPA NAIROBI - DAYCATION
I had the most luxurious and relaxing day by myself at Serenity Spa Gigiri. If you love Daycations, this is a great place. Enjoy.
SERENITY SPA
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KTN Mid Morning Aromatic Spa
In the lifestyle feature we focus on aromatherapy while in the second feature we look at nail art.
JET SET LIFESTYLE SSN 1 EPSD 4 ENTIM SIDAI WELLNESS SANCTUARY
There is nothing more eye opening than a show that takes you to Kenya’s exotic spots that are luxurious and venturous…and we’ve got it here in the Jet Set Lifestyle show. In this episode our host Kui Kamau will embark on unwinding wholesomely her body, mind and soul at Entim Sidai sanctuary in Karen with serene .
#KuiKamau#EntimSidaiSantuary#JetSet#BranddPlusTV
Special thanks to: @PanariResort
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Special Thanks to: @EntimSidaiSanctuary
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Kiva Entrepreneur Maureen from Kenya
- Kiva lets you make a loan to a specific low-income entrepreneur -- empowering them to lift themselves out of poverty.
Maureen Akoth, Kenya, Services: Beauty Salon
Maureen Akoth is a 29-year-old mother of three children, ages 16, 12, and 7. She is married to a driver. Maureen runs a salon where she cuts both men and womens hair. She says she has been running the business for 19 years (since she was 10). Maureen says she is very talented and that in good months, like December, she will see lots of customers. Now, due to the loss of purchasing power, Maureen says she is only seeing one or two customers a day. She is asking for 30,000 KSH to purchase hair dryers and chemicals for her business.
Maureen recently joined the K-MET volunteer Community Health Worker (CHW) group in Kisumu, Kenya. As a CHW she will be trained by K-MET and will begin visiting members of her community who are sick with a variety of illnesses. Her work will include distributing Nutriflour (a vitamin enriched flour produced by K-MET) to malnourished patients, providing reproductive health education, referring patients to local clinics and hospitals, and providing basic health care.
Bikram Yoga Nairobi Testimonials
Bikram Yoga is healing.
Thank you to Fatma, Hazel and Alex for coming forward to share your yoga journeys and inspiring beginners and advanced practitioners alike.
Namaste
Weekend Express: Fitness and Wellness - Just Gym It
Weekend Express: Fitness and Wellness - Just Gym It
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Bikram Yoga Nairobi - 30 Day Challenge
MP Ruweida urges the government to establish a blood centre in Lamu to curb constant shortages
Lamu Women Rep Ruweida Obbo has called on the government through the Health Ministry to establish a blood centre in Lamu to help address constant blood shortages in Lamu hospitals.
Obbo says one is required to travel all the way to Mombasa and get blood once needed which is inconveniencing.
About Tulia Wellness Kenya
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NSE’s virtual investment challenge to empower youth on Investment
University and college students have a chance to sharpen their financial management skills following the launch of Nairobi Securities Exchange Eighth Investment Challenge, where participants will compete using virtual shares and bonds listed on NSE. The youth, organised in groups of four, will be required to use technology, information and research in making investment decisions to optimise returns and at the same time nurture a culture of saving and investing.
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ENTIM SIDAI SPA VLOG
Hello fam! I hope the year started off great for y'all. I kicked off mine with a lovely #spa treatment at #EntimSidai . . . such a beautiful place. Hope you like the vlog. xx
ENTIM SIDAI -
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Gym casri ah Kenya nrbi islii pamwani +254722600022
Gacmo furan
Michelle Yola Opens Up on Her New Life and Yoga
Michelle Yola Opens Up on Her Life With Her New Man ,Recovery From Alcohol Which Led Her To Practice Yoga and Why She Covered Her Tattoo